Adobo seasoned salt
An enhanced salt used in many Greek recipes. Also known as Seasoned Salt, Adobo Seasoning.
Greek Spice Mix. Published by Jon Scaife.
MED
Energy Density
2.5kcal/g
2.5kcal/g
LOW
FAT
0.0g per serve
0.0g per serve
LOW
SATURATES
0.0g per serve
0.0g per serve
LOW
SUGARS
0.0g per serve
0.0g per serve
HIGH
SALT
1g per serve
1g per serve
Suitable for:HalalKetogenicKosherLong-lifePartiesPescetariansPregnant WomenQuick mealsVegansVegetarians
Essential for sprinkling on chips and seasoning Greek fast food meats like Souvlaki and Gyros
Ingredients
- 2 tbsp salt
- 1 tbsp sweet paprika
- 2 tsp ground black pepper
- 1 ½ tsp onion powder
- 1 ½ tsp dried rigani
- 1 ½ tsp ground cumin
- 1 tsp garlic powder
Equipment
Notes
Used in place of salt to season meats and fast food for many Greek recipes
Nutritional Facts
- Serving size: 2g
- (0% / 0%) Calories: 5kcal
- (0%)Total fat: 0.0g
- (0%) Saturated fat: 0.0g
- (0%) Cholesterol: 0.0mg
- Trans Fat: 0.0g
- (0%)Total carbohydrates: 1g
- (0%) Sugars: 0.0g
- (0%) Fibre: 0.0g
- (0%)Protein: 0.0g
- Salts
- (20%) Sodium: 406mg
- (1%) Potassium: 29mg
- Minerals
- Calcium: 1%
- Zinc: 0%
- Magnesium: 1%
- Phosphorus: 1%
- Copper: 0%
- Manganese: 0%
- Selenium: 0%
- Fluoride: 0%
- Cryptoxanthin: 32mg
- Lycopene: 0%
- Lutein: 107mg
- Vitamins
- Vitamin A: 13µg
- Thiamin (B1): 0%
- Riboflavin (B2): 0%
- Niacin (B3): 0%
- Vitamin B5: 0%
- Vitamin B6: 0%
- Folate (B9): 0%
- Vitamin B12: 0%
- Choline: 0%
- Vitamin K: 3%
- Arginine: 0mg
- Aspartic Acid: 0mg
- Glutamate: 0mg
- Glycine: 0mg
- Proline: 0mg
- Serine: 0mg
- Tyrosine: 0mg
- Alanine: 0mg
- Cystine: 0mg
- Amino Acids
- Histidine: 0mg
- Isoleucine: 0mg
- Leucine: 0mg
- Methionine: 0mg
- Phenylalanine: 0mg
- Threonine: 0mg
- Tryptophan: 0mg
- Valine: 0mg
- Lysine: 0mg
- Betaine: 0mg
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