Adobo seasoned salt

An enhanced salt used in many Greek recipes. Also known as Seasoned Salt, Adobo Seasoning.

. Published by .

Rating: (1)Serves: 34Cooking Method: n/aReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
2.5kcal/g
LOW
FAT
0.0g per serve
LOW
SATURATES
0.0g per serve
LOW
SUGARS
0.0g per serve
HIGH
SALT
1g per serve
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePartiesPescetariansPregnant WomenQuick mealsVegansVegetarians

Essential for sprinkling on chips and seasoning Greek fast food meats like Souvlaki and Gyros

Preparation

  1. Mix the dried spices and store in an airtight jar
  2. If the herbs are a little too coarse whizz them in a spice grinder first

Ingredients

  • 2 tbsp salt
  • 1 tbsp sweet paprika
  • 2 tsp ground black pepper
  • 1 ½ tsp onion powder
  • 1 ½ tsp dried rigani
  • 1 ½ tsp ground cumin
  • 1 tsp garlic powder

Equipment

    Notes

    Used in place of salt to season meats and fast food for many Greek recipes

    Nutritional Facts

    • Serving size: 2g
    • (0% / 0%)   Calories: 5kcal
    • (0%)Total fat: 0.0g
    • (0%)   Saturated fat: 0.0g
    • (0%)   Cholesterol: 0.0mg
    •   Trans Fat: 0.0g
    • (0%)Total carbohydrates: 1g
    • (0%)   Sugars: 0.0g
    • (0%)   Fibre: 0.0g
    • (0%)Protein: 0.0g
    • Salts
    • (20%)   Sodium: 406mg
    • (1%)   Potassium: 29mg
    • Minerals
    • Calcium: 1%
    • Zinc: 0%
    • Magnesium: 1%
    • Phosphorus: 1%
    • Copper: 0%
    • Manganese: 0%
    • Selenium: 0%
    • Fluoride: 0%
    • Cryptoxanthin: 32mg
    • Lycopene: 0%
    • Lutein: 107mg
    • Vitamins
    • Vitamin A: 13µg
    • Thiamin (B1): 0%
    • Riboflavin (B2): 0%
    • Niacin (B3): 0%
    • Vitamin B5: 0%
    • Vitamin B6: 0%
    • Folate (B9): 0%
    • Vitamin B12: 0%
    • Choline: 0%
    • Vitamin K: 3%
    •  
    • Arginine: 0mg
    • Aspartic Acid: 0mg
    • Glutamate: 0mg
    • Glycine: 0mg
    • Proline: 0mg
    • Serine: 0mg
    • Tyrosine: 0mg
    • Alanine: 0mg
    • Cystine: 0mg
    • Amino Acids
    • Histidine: 0mg
    • Isoleucine: 0mg
    • Leucine: 0mg
    • Methionine: 0mg
    • Phenylalanine: 0mg
    • Threonine: 0mg
    • Tryptophan: 0mg
    • Valine: 0mg
    • Lysine: 0mg
    • Betaine: 0mg

    You might also like...

    Leave a Reply