European recipes

BBQ Tandoori Chicken

A combination of sticky sweet and tandoori flavours

British-Asian , . প্রকাশিত দ্বারা .

Rating: (1)Serves: 3Ready In: 1 ঘন্টার 30 mins Prep Time: 30 mins Cook Time: 30 mins
MED
Energy Density
2.3kcal/g
MED
Fat
52g / serving
MED
Saturates
13g / serving
LOW
Sugars
0.9g / serving
MED
Salt
2.4g / serving
LOW
Fibre
2.5g / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPregnancy

Calabrian Chicken and Chorizo

Italian . প্রকাশিত দ্বারা .

Rating: (1)Serves: 4Serve With: Crusty BreadCooking Method: FryReady In: 1 ঘন্টার 30 mins Prep Time: 30 mins Cook Time: 1 ঘন্টার
MED
Energy Density
1.8kcal/g
MED
Fat
61g / serving
MED
Saturates
17g / serving
LOW
Sugars
0.9g / serving
MED
Salt
1.8g / serving
LOW
Fibre
2.5g / serving
Free-from:
Suitable for:KetogenicKosher

Chicken Stock

Home made stock with low salt but lots of flavour

British . প্রকাশিত দ্বারা .

Rating: (1)Serves: 9Cooking Method: BoilReady In: 4 ঘন্টার 30 mins Prep Time: 30 mins Cook Time: 4 ঘন্টার
LOW
Energy Density
0.4kcal/g
LOW
Fat
9.7g / serving
LOW
Saturates
2.2g / serving
LOW
Sugars
2.2g / serving
LOW
Salt
2.6g / serving
LOW
Fibre
2.8g / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePartyPregnancy

Bombay Chicken & Potatoes

A roast chicken dinner with an Indian twist

British-Asian . প্রকাশিত দ্বারা .

Rating: (1)Serves: 4Cooking Method: RoastReady In: 2 ঘন্টার 10 mins Prep Time: 30 mins Cook Time: 1 ঘন্টার 40 mins
LOW
Energy Density
1.3kcal/g
MED
Fat
59g / serving
MED
Saturates
16g / serving
LOW
Sugars
5.2g / serving
MED
Salt
3g / serving
LOW
Fibre
4.6g / serving
Free-from:
Suitable for:HalalKosherPregnancy

Garlic-Ginger Paste

British-Asian . প্রকাশিত দ্বারা .

Rating: (1)Serves: 32Cooking Method: n/aReady In: 15 mins Prep Time: 15 mins Cook Time: N/A
MED
Energy Density
2.9kcal/g
MED
Fat
2.6g / serving
MED
Saturates
0.5g / serving
LOW
Sugars
0.2g / serving
MED
Salt
0.2g / serving
HIGH
Fibre
0.9g / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Restaurant Spice Mix

Restaurant style spice mix for curries

British-Asian . প্রকাশিত দ্বারা . Updated .

Rating: (1)Serves: 9Ready In: 5 mins Prep Time: 5 mins Cook Time: N/A
MED
Energy Density
3.1kcal/g
MED
Fat
1.6g / serving
MED
Saturates
0.3g / serving
LOW
Sugars
0.6g / serving
MED
Salt
0.1g / serving
HIGH
Fibre
4.2g / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Curry Powder

Home made curry powder spice mix

British-Asian . প্রকাশিত দ্বারা . Updated .

Rating: (1)Serves: 80Ready In: 5 mins Prep Time: 5 mins Cook Time: N/A
MED
Energy Density
3.3kcal/g
MED
Fat
0.4g / serving
LOW
Saturates
0g / serving
LOW
Sugars
0.1g / serving
MED
Salt
0g / serving
HIGH
Fibre
0.8g / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Rosemary & BBQ Chicken

A sweet and tasty sauce for bbq chicken thighs

British . প্রকাশিত দ্বারা . Updated .

Rating: (1)Serves: 4Cooking Method: GrillReady In: 1 ঘন্টার Prep Time: 15 mins Cook Time: 30 mins
MED
Energy Density
1.9kcal/g
MED
Fat
50g / serving
MED
Saturates
14g / serving
LOW
Sugars
17g / serving
MED
Salt
1.9g / serving
LOW
Fibre
1.6g / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPregnancy

Restaurant Curry

Finally a proper restaurant-grade curry made at home

British-Asian . প্রকাশিত দ্বারা . Updated .

Rating: (1)Serves: 1Serve With: Pilau RiceReady In: 1 ঘন্টার Prep Time: 30 mins Cook Time: 20 mins
MED
Energy Density
1.5kcal/g
MED
Fat
85g / serving
MED
Saturates
13g / serving
LOW
Sugars
1.6g / serving
MED
Salt
4g / serving
LOW
Fibre
9.7g / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPescetarianPregnancyVeganVegetarian