Braai Sauce

A tasty tangy sauce for BBQs

South African . 公開済み 沿って . Updated .

Rating: (1)Serves: 12Serve With: BBQed meatsCooking Method: SautéReady In: 35 mins Prep Time: 5 mins Cook Time: 30 mins
LOW
Energy Density
0.9kcal/g
MED
Fat
4G / serving
LOW
Saturates
0.7G / serving
LOW
Sugars
4.8G / serving
MED
Salt
0.5G / serving
HIGH
Fibre
3G / serving
Free-from:
Suitable for:HalalKosherPartyPescetarianPregnancyQuickVeganVegetarian

Garlic & Herb Bread

Italian styled bread recipe for bread machines

Italian . 公開済み 沿って . Updated .

Rating: (1)Serves: 8Cooking Method: BakeReady In: 4 hours 10 mins Prep Time: 10 mins Cook Time: 4 hours
MED
Energy Density
2.4kcal/g
MED
Fat
7.2G / serving
LOW
Saturates
1G / serving
LOW
Sugars
0G / serving
MED
Salt
1G / serving
LOW
Fibre
1.1G / serving
Free-from:
Suitable for:FreezerHalalKosherPartyPescetarianPregnancyQuickVeganVegetarian

Enchiladas

Baked tortillas with a minced beef, onion and tomato filling.

Mexican . 公開済み 沿って . Updated .

Rating: (1)Serves: 4Serve With: Salad, Rice or ChipsCooking Method: Fry & BakeReady In: 1 hours 10 mins Prep Time: 30 mins Cook Time: 40 mins
LOW
Energy Density
1.5kcal/g
MED
Fat
57G / serving
MED
Saturates
16G / serving
LOW
Sugars
7.4G / serving
MED
Salt
2.5G / serving
LOW
Fibre
6.1G / serving
Free-from:
Suitable for:HalalKosherPregnancy

Bobotie

A casserole of curried meat & fruit with a creamy topping

South African . 公開済み 沿って . Updated .

Rating: (1)Serves: 4Serve With: Sambal or RiceCooking Method: Fry & BakeReady In: 1 hours 10 mins Prep Time: 30 mins Cook Time: 40 mins
MED
Energy Density
1.8kcal/g
MED
Fat
75G / serving
MED
Saturates
25G / serving
LOW
Sugars
7.1G / serving
LOW
Salt
1.2G / serving
LOW
Fibre
3.2G / serving
Free-from:
Suitable for:HalalKosherPregnancy

Spiced Giouvetsi

Spicy version of the Greek chicken, tomato & pasta casserole. Also known as Gouvetsi, Youvetsi, γιουβέτσι.

Greek . 公開済み 沿って . Updated .

Rating: (1)Serves: 4Serve With: Salad or BreadCooking Method: BakeReady In: 1 hours 25 mins Prep Time: 10 mins Cook Time: 1 hours 15 mins
MED
Energy Density
1.6kcal/g
LOW
Fat
13G / serving
LOW
Saturates
2.4G / serving
LOW
Sugars
4.2G / serving
LOW
Salt
1.4G / serving
MED
Fibre
7.7G / serving
Free-from:
Suitable for:HalalKosherPartyPregnancy

Beer Can Chicken

A delicious barbecued whole chicken

North American . 公開済み 沿って . Updated .

Rating: (1)Serves: 4Serve With: BreadCooking Method: GrillReady In: 1 hours 45 mins Prep Time: 15 mins Cook Time: 1 hours 30 mins
MED
Energy Density
2.3kcal/g
MED
Fat
49G / serving
MED
Saturates
13G / serving
LOW
Sugars
0.2G / serving
MED
Salt
1.9G / serving
LOW
Fibre
0.6G / serving
Free-from:
Suitable for:KetogenicPartyPregnancy

BBQ Chicken

Spicy and tangy marinade for chicken

British . 公開済み 沿って . Updated .

Rating: (1)Serves: 6Serve With: Salad, Chips or BreadCooking Method: Sauté & GrillReady In: 2 hours 20 mins Prep Time: 40 mins Cook Time: 10 mins
LOW
Energy Density
1.4kcal/g
LOW
Fat
4.9G / serving
LOW
Saturates
1G / serving
LOW
Sugars
6.1G / serving
MED
Salt
1G / serving
LOW
Fibre
0.6G / serving
Free-from:
Suitable for:Party

Roast Mediterranean Vegetables

Healthy and tasty Roasted Mediterranean Vegetables

Greek . 公開済み 沿って . Updated .

Rating: (1)Serves: 8Serve With: BreadCooking Method: RoastReady In: 50 mins Prep Time: 20 mins Cook Time: 30 mins
LOW
Energy Density
0.3kcal/g
LOW
Fat
2.3G / serving
LOW
Saturates
0.4G / serving
LOW
Sugars
6.5G / serving
LOW
Salt
0.1G / serving
HIGH
Fibre
4.9G / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPescetarianPregnancyVeganVegetarian

Piri Piri Prawn kebabs

Spicy prawn kebab recipe

Mozambican . 公開済み 沿って . Updated .

Rating: (1)Serves: 4Serve With: Salad or Pita BreadCooking Method: GrillReady In: 3 hours 30 mins Prep Time: 15 mins Cook Time: 15 mins
MED
Energy Density
2.7kcal/g
HIGH
Fat
36G / serving
MED
Saturates
5.6G / serving
LOW
Sugars
0.8G / serving
MED
Salt
1G / serving
LOW
Fibre
0.6G / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPescetarian