Rating : ( 1 ) Serves : 2 Serve With : Steak or Roast Meat Cooking Method : Sauté Ready In : 20 mins Prep Time : 10 mins Cook Time : 10 mins MED Energy Density 2.8kcal/g
HIGH Saturates 13g / serving
Rating : ( 1 ) Serves : 4 Serve With : Bread Cooking Method : Grill Ready In : 1 hours 45 mins Prep Time : 15 mins Cook Time : 1 hours 30 mins MED Energy Density 2.3kcal/g
MED Saturates 13g / serving
Healthy and tasty Roasted Mediterranean Vegetables
Greek Main 20e Jul 2011 Jon Scaife Updated 5e Mar 2024
Rating : ( 1 ) Serves : 8 Serve With : Bread Cooking Method : Roast Ready In : 50 mins Prep Time : 20 mins Cook Time : 30 mins LOW Energy Density 0.3kcal/g
LOW Saturates 0.4g / serving
Rating : ( 1 ) Serves : 4 Serve With : Salad or Pita Bread Cooking Method : Grill Ready In : 3 hours 30 mins Prep Time : 15 mins Cook Time : 15 mins MED Energy Density 2.7kcal/g
MED Saturates 5.6g / serving
Long sweet peppers with olive oil and Greek Feta Also known as φέτα πιπεριές , Feta Piperiés .
Greek Sharer 20e Jul 2011 Jon Scaife Updated 1st Mar 2024
Rating : ( 1 ) Serves : 6 Cooking Method : Roast or Grill Ready In : 35 mins Prep Time : 15 mins Cook Time : 20 mins MED Saturates 5.2g / serving
Classic Greek shish kebab Also known as Σουβλάκι , Pork Shish Kebab .
Greek BBQ 20e Jul 2011 Jon Scaife Updated 29e Feb 2024
Rating : ( 1 ) Serves : 6 Serve With : Chips , Salad or Bread Cooking Method : Grill Ready In : 3 hours 40 mins Prep Time : 25 mins Cook Time : 15 mins LOW Energy Density 1.4kcal/g
LOW Saturates 2.6g / serving
A vegetarian option for the BBQ that will prove popular with meat eaters too .
Mediterranean BBQ 20e Jul 2011 Jon Scaife Updated 29e Feb 2024
Rating : ( 1 ) Serves : 8 Serve With : Bread Cooking Method : Grill Ready In : 2 hours 50 mins Prep Time : 30 mins Cook Time : 20 mins LOW Energy Density 0.6kcal/g
Rich and creamy Thai curry Also known as Kaeng Kari , แกงกะหรี่ .
Thai Main 18e Nov 2010 Jon Scaife Updated 14e Mar 2024
Rating : ( 1 ) Serves : 4 Serve With : Rice & Naan Bread Cooking Method : Bake Ready In : 1 hours 40 mins Prep Time : 25 mins Cook Time : 1 hours 15 mins LOW Energy Density 0.7kcal/g
LOW Saturates 5.2g / serving
Rating : ( 1 ) Serves : 4 Serve With : Chips or Salad Cooking Method : Grill Ready In : 45 mins Prep Time : 15 mins Cook Time : 35 mins LOW Energy Density 0.9kcal/g
LOW Saturates 2.6g / serving
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”