Feta peppers

Long sweet peppers with olive oil and Greek Feta. Also known as φέτα πιπεριές, Feta Piperiés.

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Rating: (1)Serves: 6Cooking Method: RoastReady In: 35 mins Prep Time: 15 mins Cook Time: 20 mins
LOW
Energy Density
0.5kcal/g
MED
FAT
8g per serve
MED
SATURATES
5g per serve
LOW
SUGARS
7g per serve
MED
SALT
0.8g per serve
Free-from:
Suitable for:

Peppercorn sauce

Barbecue Pork Ribs

Sweet & smoky barbecued pork recipe that works well as finger-food

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Rating: (1)Serves: 6Serve With: Salad or BreadCooking Method: GrillReady In: 3 hours 30 mins Prep Time: 20 mins Cook Time: 10 mins
LOW
Energy Density
1.3kcal/g
LOW
FAT
9g per serve
LOW
SATURATES
3g per serve
HIGH
SUGARS
32g per serve
MED
SALT
1.6g per serve
Free-from:
Suitable for:

Pork Souvlaki

Classic Greek shish kebab. Also known as Σουβλάκι, Pork Shish Kebab.

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Rating: (1)Serves: 6Serve With: Chips, Salad or BreadCooking Method: GrillReady In: 3 hours 40 mins Prep Time: 25 mins Cook Time: 15 mins
LOW
Energy Density
1.4kcal/g
MED
FAT
11g per serve
LOW
SATURATES
2g per serve
LOW
SUGARS
1g per serve
MED
SALT
1.2g per serve
Free-from:
Suitable for:

Vegetable Kebabs

A vegetarian option for the BBQ that will prove popular with meat eaters too.

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Rating: (1)Serves: 8Serve With: BreadCooking Method: GrillReady In: 2 hours 50 mins Prep Time: 30 mins Cook Time: 20 mins
LOW
Energy Density
0.9kcal/g
MED
FAT
12g per serve
MED
SATURATES
8g per serve
LOW
SUGARS
7g per serve
LOW
SALT
0.5g per serve
Free-from:
Suitable for:

Braised Red Cabbage

Red cabbage with onion, apple and vinegar.

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Rating: (1)Serves: 8Serve With: Roast MeatCooking Method: BraiseReady In: 1 hours 45 mins Prep Time: 15 mins Cook Time: 1 hours 30 mins
LOW
Energy Density
1kcal/g
LOW
FAT
3g per serve
MED
SATURATES
2g per serve
HIGH
SUGARS
17g per serve
LOW
SALT
0g per serve
Free-from:
Suitable for:

Peppercorn sauce

Thai Yellow Curry

Rich and creamy Thai curry. Also known as Kaeng Kari, แกงกะหรี่.

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Rating: (1)Serves: 4Serve With: Rice & Naan BreadCooking Method: BakeReady In: 1 hours 40 mins Prep Time: 25 mins Cook Time: 1 hours 15 mins
LOW
Energy Density
1.2kcal/g
MED
FAT
50g per serve
HIGH
SATURATES
40g per serve
LOW
SUGARS
15g per serve
MED
SALT
3.7g per serve
Free-from:
Suitable for:

Cinder Toffee

Crispy and crunchy sweet honeycomb. Also known as Honeycomb, Sea Foam, Puff Candy, Golden Crunchers, Hokey Pokey, Törökméz, Karumeyaki, カルメ焼き.

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Rating: (1)Serves: 4Serve With: Ice Cream, Chocolate or FruitReady In: 50 mins Prep Time: 5 mins Cook Time: 45 mins
MED
Energy Density
3.3kcal/g
LOW
FAT
0.0g per serve
LOW
SATURATES
0.0g per serve
HIGH
SUGARS
38g per serve
HIGH
SALT
1g per serve
Free-from:
Suitable for:

Peppercorn sauce

Pilau Rice

Traditional British-Asian rice to accompany curry. Also known as Pilaf rice.

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Rating: (1)Serves: 1Serve With: CurryCooking Method: Fry & SimmerReady In: 30 mins Prep Time: 10 mins Cook Time: 20 mins
MED
Energy Density
1.5kcal/g
LOW
FAT
7g per serve
LOW
SATURATES
1g per serve
LOW
SUGARS
0.0g per serve
LOW
SALT
0.6g per serve
Free-from:
Suitable for:

Cajun Chicken

Quick, simple and low fat spiced chicken

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Rating: (1)Serves: 10Serve With: Chips or SaladCooking Method: GrillReady In: 25 mins Prep Time: 15 mins Cook Time: 10 mins
MED
Energy Density
1.5kcal/g
MED
FAT
11g per serve
LOW
SATURATES
3g per serve
LOW
SUGARS
1g per serve
MED
SALT
3.6g per serve
Free-from:
Suitable for: