Piri Piri Prawn kebabs

Spicy prawn kebab recipe

. Published by . Updated .

Rating: (1)Serves: 4Serve With: Salad or Pita BreadCooking Method: GrillReady In: 3 hours 30 mins Prep Time: 15 mins Cook Time: 15 mins
MED
Energy Density
2.4kcal/g
HIGH
FAT
38g per serve
MED
SATURATES
5g per serve
LOW
SUGARS
2g per serve
LOW
SALT
0g per serve
Free-from:
Suitable for:

Preparation

  1. Put the bamboo skewers in water to soak
  2. Mix lemon juice, oil and seasoning in a bowl
  3. Rinse raw prawns well so they feel fleshy rather than slimy
  4. Put prawns into marinade and ensure well covered
  5. Place lid or cling-film on bowl and place in fridge for at least 3 hours (ideally overnight)
  6. Place 5-7 prawns on each kebab skewer. The skewer should go through each prawn twice, once near the tail end, and once near the head end.
  7. Grill or BBQ for 10-15mins

Ingredients

  • 450g raw, shelled tiger prawns
  • 150ml olive oil
  • 1tbsp lemon juice
  • 1tbsp schwartz piri piri chicken grill & sizzle seasoning

Equipment

  • Bamboo skewers
  • Large bowl
  • Lid for bowl or cling-film
  • Fridge space
  • Colander or sieve

Notes

Nutritional Facts

  • Serving size: 155g
  • (15% / 19%)   Calories: 370kcal
  • (69%)Total fat: 38g
  • (25%)   Saturated fat: 5g
  • (86%)   Unsaturated fat: 30g
  • (0%)   Cholesterol: 0.0mg
  •   Trans Fat: 0.0g
  • (3%)Total carbohydrates: 9g
  • (7%)   Sugars: 2g
  • (16%)   Fibre: 4g
  • (4%)Protein: 2g
  • Salts
  • (0%)   Sodium: 8mg
  • (10%)   Potassium: 341mg
  • Minerals
  • Calcium: 9%
  • Iron: 10%
  • Zinc: 10%
  • Magnesium: 18%
  • Phosphorus: 10%
  • Copper: 0%
  • Manganese: 9%
  • Selenium: 10%
  • Fluoride: 0%
  • Cryptoxanthin: 0mg
  • Lycopene: 0%
  • Lutein: 316mg
  • Vitamins
  • Vitamin A: 41µg
  • Thiamin (B1): 0%
  • Riboflavin (B2): 0%
  • Niacin (B3): 7%
  • Vitamin B5: 0%
  • Vitamin B6: 0%
  • Folate (B9): 17%
  • Vitamin B12: 0%
  • Choline: 3%
  • Vitamin C: 47%
  • Vitamin E: 40%
  • Vitamin K: 43%
  •  
  • Arginine: 0mg
  • Aspartic Acid: 0mg
  • Glutamate: 0mg
  • Glycine: 0mg
  • Proline: 0mg
  • Serine: 0mg
  • Tyrosine: 0mg
  • Alanine: 0mg
  • Cystine: 0mg
  • Amino Acids
  • Histidine: 0mg
  • Isoleucine: 0mg
  • Leucine: 0mg
  • Methionine: 0mg
  • Phenylalanine: 0mg
  • Threonine: 0mg
  • Tryptophan: 0mg
  • Valine: 0mg
  • Lysine: 0mg
  • Betaine: 0mg

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