French recipes

Beef Bourguignon

French Main Course. Published 11^th Apr 2016 by Jon Scaife.

Rating: (1)Serves: 6Serve With: RiceReady In: 3 hours Prep Time: 30 mins Cook Time: 2 hours 30 mins

MED

Energy Density
1.6kcal/g

MED

FAT
41g per serve

MED

SATURATES
14g per serve

LOW

SUGARS
4g per serve

MED

SALT
1.4g per serve

Free-from:Caffeine Dairy Egg Fish Gluten Nuts Pork Shellfish Soya
Suitable for:FreezingHalalKosherPregnant Women

Coq au Vin

French Main Course. Published 11^th Apr 2016 by Jon Scaife.

Rating: (1)Serves: 6Serve With: RiceCook Time: N/A

LOW

Energy Density
1.4kcal/g

MED

FAT
17g per serve

LOW

SATURATES
4g per serve

LOW

SUGARS
1g per serve

MED

SALT
2.1g per serve

Free-from:Beef Caffeine Dairy Egg Fish Gluten Nuts Pork Shellfish Soya
Suitable for:FreezingPregnant Women