North African recipes

Harissa paste

Red pepper sauce used in north African food

North African Sauce. Published 11^th Aug 2019 by Jon Scaife.

Rating: (1)Cooking Method: GrillReady In: 1 hours Prep Time: 1 hours Cook Time: N/A

Beef tagine enhanced with non-traditional bacon

Moroccan Main Course. Published 11^th Aug 2019 by Jon Scaife.

Rating: (1)Serves: 3Cooking Method: FryReady In: 2 hours Prep Time: 30 hours Cook Time: 130 hours

LOW

Energy Density
0.4kcal/g

LOW

FAT
14g per serve

LOW

SATURATES
5g per serve

LOW

SUGARS
12g per serve

MED

SALT
2.2g per serve

Delicious ketogenic chicken tagine

Moroccan Main Course. Published 2^nd Nov 2018 by Jon Scaife. Updated 2^nd Dec 2018.

Rating: (1)Serves: 4Serve With: Rice, FlatbreadCooking Method: TagineReady In: 1 hours 30 mins Prep Time: 30 hours 00 mins Cook Time: 1 hours 00 mins

LOW

Energy Density
0.9kcal/g

LOW

FAT
17g per serve

LOW

SATURATES
3g per serve

LOW

SUGARS
6g per serve

MED

SALT
3.1g per serve