Main Course recipes

Thai Yellow Curry

Rich and creamy Thai curry. Also known as Kaeng Kari, แกงกะหรี่.

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Rating: (1)Serves: 4Serve With: Rice & Naan BreadCooking Method: BakeReady In: 1 hours 40 mins Prep Time: 25 mins Cook Time: 1 hours 15 mins
LOW
Energy Density
1.2kcal/g
MED
FAT
50g per serve
HIGH
SATURATES
40g per serve
LOW
SUGARS
15g per serve
MED
SALT
3.7g per serve
Free-from:
Suitable for:

Cajun Chicken

Quick, simple and low fat spiced chicken

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Rating: (1)Serves: 10Serve With: Chips or SaladCooking Method: GrillReady In: 25 mins Prep Time: 15 mins Cook Time: 10 mins
MED
Energy Density
1.5kcal/g
MED
FAT
11g per serve
LOW
SATURATES
3g per serve
LOW
SUGARS
1g per serve
MED
SALT
3.6g per serve
Free-from:
Suitable for:

Creamy Pesto Giouvetsi

A creamy pesto version of the Greek pasta casserole. Also known as Gouvetsi, Youvetsi, γιουβέτσι.

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Rating: (1)Serves: 4Serve With: Salad or BreadCooking Method: BakeReady In: 1 hours 25 mins Prep Time: 10 mins Cook Time: 1 hours 15 mins
MED
Energy Density
2.2kcal/g
MED
FAT
58g per serve
MED
SATURATES
19g per serve
LOW
SUGARS
9g per serve
MED
SALT
3.1g per serve
Free-from:
Suitable for:

Chicken Fajitas

Spiced chicken, onion & pepper wrapped in a tortilla with salsa, guacamole & sour cream

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Rating: (1)Serves: 4Serve With: Salsa, Guacamole, Sour cream, Grated cheeseCooking Method: FryReady In: 30 mins Prep Time: 15 mins Cook Time: 15 mins
LOW
Energy Density
1kcal/g
LOW
FAT
10g per serve
LOW
SATURATES
2g per serve
LOW
SUGARS
8g per serve
MED
SALT
2.5g per serve
Free-from:
Suitable for: