Sauce recipes

Harissa paste

Red pepper sauce used in north African food

North African Sauce. Published 11^th Aug 2019 by Jon Scaife.

Rating: (1)Cooking Method: GrillReady In: 1 hours Prep Time: 1 hours Cook Time: N/A

Creamy peppery sauce that is often served with beef steak

North American Sauce. Published 2^nd Sep 2012 by Jon Scaife. Updated 11^th Apr 2016.

Rating: (1)Serves: 2Serve With: Steak or Roast MeatCooking Method: SautéReady In: 20 mins Prep Time: 10 mins Cook Time: 10 mins

MED

Energy Density
2.1kcal/g

MED

FAT
23g per serve

MED

SATURATES
6g per serve

LOW

SUGARS
5g per serve

MED

SALT
0.8g per serve

A tasty tangy sauce for BBQs

South African Sauce. Published 26^th Jun 2012 by Jon Scaife. Updated 11^th Apr 2016.

Rating: (1)Serves: 12Serve With: BBQed meatsCooking Method: SautéReady In: 35 mins Prep Time: 5 mins Cook Time: 30 mins

LOW

Energy Density
0.9kcal/g

MED

FAT
5g per serve

LOW

SATURATES
1g per serve

MED

SUGARS
6g per serve

MED

SALT
0.7g per serve