Pregnancy recipes

Char Siu

Chinese Roasted Pork, used in various other dishes

Chinese , . প্রকাশিত দ্বারা . Updated .

Rating: (1)Serves: 6Ready In: 24 hours Prep Time: 10 mins Cook Time: 3 hours 30 mins
LOW
Energy Density
1.5kcal/g
MED
Fat
6.3ছ / serving
LOW
Saturates
1.9ছ / serving
MED
Sugars
18ছ / serving
HIGH
Salt
3.7ছ / serving
LOW
Fibre
0.3ছ / serving
Free-from:
Suitable for:FreezerKetogenicLong-lifePartyPregnancy

Chinese 5 Spice

Essential spice mix for east asian foods

Chinese . প্রকাশিত দ্বারা . Updated .

Rating: (1)Serves: 15Cooking Method: n/aReady In: 5 mins Prep Time: 5 mins Cook Time: N/A
MED
Energy Density
3.1kcal/g
MED
Fat
0.1ছ / serving
LOW
Saturates
0ছ / serving
LOW
Sugars
0ছ / serving
LOW
Salt
0ছ / serving
HIGH
Fibre
0.4ছ / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Malay-style fried noodles

Also known as Mee Goreng.

Malaysian . প্রকাশিত দ্বারা . Updated .

Rating: (1)Serves: 2Cooking Method: FryReady In: 30 mins Prep Time: 15 mins Cook Time: 15 mins
MED
Energy Density
2.7kcal/g
MED
Fat
31ছ / serving
LOW
Saturates
5ছ / serving
LOW
Sugars
14ছ / serving
MED
Salt
3.9ছ / serving
LOW
Fibre
6.1ছ / serving
Free-from:
Suitable for:HalalKosherPregnancyQuick

Tandoori Paste

Pretty much a clone of Patak's

Indian . প্রকাশিত দ্বারা .

Rating: (1)Serves: 20Cooking Method: n/aReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
1.6kcal/g
MED
Fat
1.1ছ / serving
LOW
Saturates
0.1ছ / serving
MED
Sugars
1ছ / serving
MED
Salt
0.2ছ / serving
HIGH
Fibre
1.3ছ / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Madras Curry Powder

Classic curry powder used in several other dishes from India and beyond

Indian . প্রকাশিত দ্বারা .

Rating: (1)Serves: 12Cooking Method: n/aReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
3.3kcal/g
MED
Fat
0.8ছ / serving
MED
Saturates
0.1ছ / serving
MED
Sugars
0.4ছ / serving
LOW
Salt
0ছ / serving
HIGH
Fibre
1.5ছ / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Ras el Hanout

North African spice mix commonly used in tagines. Also known as rass el hanout.

Moroccan . প্রকাশিত দ্বারা . Updated .

Rating: (1)Serves: 12Cooking Method: toastReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
2.4kcal/g
MED
Fat
0.7ছ / serving
MED
Saturates
0.2ছ / serving
LOW
Sugars
0.2ছ / serving
HIGH
Salt
1.8ছ / serving
HIGH
Fibre
1.7ছ / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Fajita Spice Mix

Pre-made spice mix will keep for several months

Mexican . প্রকাশিত দ্বারা . Updated .

Rating: (1)Serves: 12Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
2.6kcal/g
MED
Fat
0.5ছ / serving
LOW
Saturates
0.1ছ / serving
HIGH
Sugars
1.5ছ / serving
HIGH
Salt
1.4ছ / serving
HIGH
Fibre
1.3ছ / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyQuickVeganVegetarian