Main recipes

Panang Curry

Classic Thai curry. Also known as Phanaeng.

Rating: (1)Serves: 4Serve With: Rice or NoodlesCooking Method: SautéReady In: 25 mins Prep Time: 5 mins Cook Time: 20 mins
LOW
Energy Density
1.1kcal/g
MED
Fat
26g / serving
LOW
Saturates
9.1g / serving
LOW
Sugars
14g / serving
HIGH
Salt
6.1g / serving
LOW
Fibre
2.8g / serving
Free-from:
Suitable for:HalalKetogenicKosherPregnancyQuick

BBQ Tandoori Chicken

A combination of sticky sweet and tandoori flavours

Rating: (1)Serves: 3Ready In: 1 ঘন্টার 30 mins Prep Time: 30 mins Cook Time: 30 mins
MED
Energy Density
2.3kcal/g
MED
Fat
52g / serving
MED
Saturates
13g / serving
LOW
Sugars
0.9g / serving
MED
Salt
2.4g / serving
LOW
Fibre
2.5g / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPregnancy

Vietnamese chicken curry

Creamy rich chicken curry with carrots and potatoes. Also known as Cà Ri Gà.

Rating: (1)Serves: 4Serve With: Rice, BreadCooking Method: FryReady In: 1 ঘন্টার 30 mins Prep Time: 30 mins Cook Time: 1 ঘন্টার
LOW
Energy Density
1.1kcal/g
MED
Fat
50g / serving
LOW
Saturates
9.4g / serving
LOW
Sugars
11g / serving
HIGH
Salt
6.8g / serving
LOW
Fibre
6.2g / serving
Free-from:
Suitable for:HalalKetogenicKosherPregnancy

Yucatan chicken

Rating: (1)Serves: 4Serve With: Salsa FrescaCooking Method: GrillReady In: 2 ঘন্টার Prep Time: 1 ঘন্টার 25 mins Cook Time: 35 mins
LOW
Energy Density
1.2kcal/g
MED
Fat
12g / serving
LOW
Saturates
2.7g / serving
LOW
Sugars
0.6g / serving
HIGH
Salt
7.2g / serving
LOW
Fibre
2.3g / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPregnancy

Calabrian Chicken and Chorizo

Rating: (1)Serves: 4Serve With: Crusty BreadCooking Method: FryReady In: 1 ঘন্টার 30 mins Prep Time: 30 mins Cook Time: 1 ঘন্টার
MED
Energy Density
1.8kcal/g
MED
Fat
61g / serving
MED
Saturates
17g / serving
LOW
Sugars
0.9g / serving
MED
Salt
1.8g / serving
LOW
Fibre
2.5g / serving
Free-from:
Suitable for:KetogenicKosher

Bombay Chicken & Potatoes

A roast chicken dinner with an Indian twist

Rating: (1)Serves: 4Cooking Method: RoastReady In: 2 ঘন্টার 10 mins Prep Time: 30 mins Cook Time: 1 ঘন্টার 40 mins
LOW
Energy Density
1.3kcal/g
MED
Fat
59g / serving
MED
Saturates
16g / serving
LOW
Sugars
5.2g / serving
MED
Salt
3g / serving
LOW
Fibre
4.6g / serving
Free-from:
Suitable for:HalalKosherPregnancy