European recipes

Chicken Soup

Cheery homemade chicken and vegetable soup, perfect for the winter

Rating: (1)Serves: 8Serve With: BreadCooking Method: BoilReady In: 4 hours Prep Time: 30 mins Cook Time: 3 hours
LOW
Energy Density
0.7kcal/g
LOW
Fat
4.8g / serving
LOW
Saturates
1.2g / serving
LOW
Sugars
1.7g / serving
MED
Salt
2g / serving
LOW
Fibre
1.6g / serving
Free-from:
Suitable for:FreezerHalalKosherPregnancy

Sporki Makaruli

Also known as Dirty Macaroni.

Rating: (1)Serves: 6Serve With: PastaReady In: 1 hours 30 mins Prep Time: 30 mins Cook Time: 1 hours
MED
Energy Density
1.6kcal/g
MED
Fat
35g / serving
MED
Saturates
12g / serving
LOW
Sugars
5.3g / serving
LOW
Salt
0.7g / serving
MED
Fibre
9.1g / serving
Free-from:
Suitable for:FreezerHalalKosherPregnancy

Stifado

Rating: (1)Serves: 4Serve With: Chips or Rice and SaladCooking Method: FryReady In: 2 hours Prep Time: 15 mins Cook Time: 1 hours 45 mins
LOW
Energy Density
1.1kcal/g
MED
Fat
34g / serving
LOW
Saturates
6.5g / serving
LOW
Sugars
14g / serving
LOW
Salt
0.4g / serving
MED
Fibre
7.1g / serving
Free-from:
Suitable for:FreezerHalalKosherPregnancy

Gemistas

Also known as stuffed vegetables.

Rating: (1)Serves: 6Cooking Method: BakeReady In: 2 hours 00 mins Prep Time: 30 mins Cook Time: 1 hours 30 mins
LOW
Energy Density
0.9kcal/g
LOW
Fat
15g / serving
LOW
Saturates
2.4g / serving
LOW
Sugars
6g / serving
MED
Salt
1.6g / serving
MED
Fibre
5.8g / serving
Free-from:
Suitable for:HalalKosherPartyPescetarianPregnancyVeganVegetarian

Dolmades

Rating: (1)Serves: 8Ready In: 2 hours 15 mins Prep Time: 45 mins Cook Time: 1 hours 30 mins
LOW
Energy Density
1.2kcal/g
MED
Fat
19g / serving
LOW
Saturates
2.9g / serving
LOW
Sugars
0.5g / serving
MED
Salt
3.3g / serving
HIGH
Fibre
4.5g / serving
Free-from:
Suitable for:HalalKosherPartyPescetarianPregnancyVeganVegetarian