Peanut recipes

Flour Tortillas

Thin home-made wraps free of additives

Mexican . نشرت بواسطة .

Rating: (1)Serves: 16Cooking Method: dry fryReady In: 2 hours Prep Time: 1 hours 15 mins Cook Time: 30 mins
MED
Energy Density
2.9kcal/g
MED
Fat
5.1ز / serving
MED
Saturates
0.7ز / serving
LOW
Sugars
0ز / serving
MED
Salt
0.3ز / serving
LOW
Fibre
0.7ز / serving
Free-from:
Suitable for:FreezerHalalKosherLong-lifePescetarianPregnancyVeganVegetarian

Sambal Oelek

A simple and fantastic chilli sauce used in lots of other dishes

Indonesian . نشرت بواسطة . Updated .

Rating: (1)Serves: 36Cooking Method: n/aReady In: 15 mins Prep Time: 15 mins Cook Time: N/A
LOW
Energy Density
0.4kcal/g
LOW
Fat
0ز / serving
LOW
Saturates
0ز / serving
LOW
Sugars
0.7ز / serving
HIGH
Salt
0.3ز / serving
HIGH
Fibre
0.2ز / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyQuickVeganVegetarian

Salsa Fresca

Simple fresh mexican salsa. Also known as Pico de Gallo, Salsa bandera, Salsa Cruda.

Mexican , . نشرت بواسطة . Updated .

Rating: (1)Serves: 6Ready In: 1 hours 10 mins Prep Time: 10 mins Cook Time: N/A
LOW
Energy Density
0.3kcal/g
LOW
Fat
0.2ز / serving
LOW
Saturates
0ز / serving
LOW
Sugars
1.7ز / serving
LOW
Salt
0.1ز / serving
HIGH
Fibre
1.3ز / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPescetarianPregnancyQuickVeganVegetarian

Thai Chicken

Thai , . نشرت بواسطة . Updated .

Rating: (1)Serves: 2Serve With: thai sweet chilli sauceCooking Method: fryReady In: 40 mins Prep Time: 10 mins Cook Time: 15 mins
MED
Energy Density
2.4kcal/g
MED
Fat
67ز / serving
MED
Saturates
16ز / serving
LOW
Sugars
7.7ز / serving
HIGH
Salt
5ز / serving
LOW
Fibre
0.5ز / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPregnancyQuick

Cajun Spice Mix

Spice mix used in cajun foods. Also known as creole seasoning.

North American . نشرت بواسطة . Updated .

Rating: (1)Serves: 80Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
2.4kcal/g
MED
Fat
0.1ز / serving
LOW
Saturates
0ز / serving
MED
Sugars
0.1ز / serving
HIGH
Salt
0.4ز / serving
HIGH
Fibre
0.4ز / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyQuickVeganVegetarian

Traditional Italian Pizza

Thin and crispy Neapolitan Pizza

Italian . نشرت بواسطة . Updated .

Rating: (1)Serves: 3Cooking Method: BakeReady In: 1 hours 24 mins Prep Time: 1 hours 20 mins Cook Time: 4 mins
LOW
Energy Density
1.1kcal/g
MED
Fat
31ز / serving
MED
Saturates
15ز / serving
LOW
Sugars
11ز / serving
MED
Salt
3.5ز / serving
LOW
Fibre
4.3ز / serving
Free-from:
Suitable for:HalalKosherPartyPescetarianPregnancyVegetarian

Meatballs

Italian meat & tomato classic

Italian . نشرت بواسطة . Updated .

Rating: (1)Serves: 2Serve With: Rice or PastaCooking Method: SautéReady In: 1 hours 00 mins Prep Time: 30 mins Cook Time: 30 mins
LOW
Energy Density
1.3kcal/g
MED
Fat
51ز / serving
MED
Saturates
18ز / serving
LOW
Sugars
7.2ز / serving
LOW
Salt
0.7ز / serving
LOW
Fibre
5.1ز / serving
Free-from:
Suitable for:FreezerKetogenicPregnancy

Bolognese - ready to serve

Bolognese

The Italian classic of many a romantic moment. Also known as Spaghetti Bolognese.

Italian . نشرت بواسطة . Updated .

Rating: (1)Serves: 6Serve With: TagliatelleCooking Method: FryReady In: 3 hours 45 mins Prep Time: 25 mins Cook Time: 3 hours 20 mins
MED
Energy Density
1.7kcal/g
MED
Fat
44ز / serving
MED
Saturates
14ز / serving
LOW
Sugars
7.7ز / serving
LOW
Salt
0.4ز / serving
LOW
Fibre
6ز / serving
Free-from:
Suitable for:FreezerLong-lifePregnancy

10 Goulash Ready to serve

Goulash

Hungarian beef stew

Hungarian . نشرت بواسطة . Updated .

Rating: (1)Serves: 4Serve With: Salad or BreadCooking Method: SautéReady In: 1 hours 30 mins Prep Time: 15 mins Cook Time: 1 hours 15 mins
LOW
Energy Density
0.6kcal/g
LOW
Fat
17ز / serving
LOW
Saturates
3.6ز / serving
LOW
Sugars
9.8ز / serving
LOW
Salt
1.5ز / serving
HIGH
Fibre
13ز / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherPregnancy