Bolognese - ready to serve

Bolognese

The Italian classic of many a romantic moment. Also known as Spaghetti Bolognese.

Italian . نشرت بواسطة . Updated .

Rating: (1)Serves: 6Serve With: TagliatelleCooking Method: FryReady In: 3 ساعات 45 mins Prep Time: 25 mins Cook Time: 3 ساعات 20 mins
MED
Energy Density
1.7kcal/g
MED
Fat
44ز / serving
MED
Saturates
14ز / serving
LOW
Sugars
7.7ز / serving
LOW
Salt
0.4ز / serving
LOW
Fibre
6ز / serving
Free-from:
Suitable for:FreezerLong-lifePregnancy

10 Goulash Ready to serve

Goulash

Hungarian beef stew

Hungarian . نشرت بواسطة . Updated .

Rating: (1)Serves: 4Serve With: Salad or BreadCooking Method: SautéReady In: 1 ساعات 30 mins Prep Time: 15 mins Cook Time: 1 ساعات 15 mins
LOW
Energy Density
0.7kcal/g
LOW
Fat
16ز / serving
LOW
Saturates
3.5ز / serving
LOW
Sugars
8.1ز / serving
LOW
Salt
0.9ز / serving
HIGH
Fibre
11ز / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherPregnancy

Chicken Rendang

A Thai-like chicken curry

Malaysian . نشرت بواسطة . Updated .

Rating: (1)Serves: 4Serve With: Rice & Naan BreadCooking Method: SautéReady In: 1 ساعات 50 mins Prep Time: 20 mins Cook Time: 1 ساعات 30 mins
LOW
Energy Density
0.7kcal/g
LOW
Fat
8.6ز / serving
LOW
Saturates
3.8ز / serving
LOW
Sugars
13ز / serving
LOW
Salt
1.1ز / serving
HIGH
Fibre
6.4ز / serving
Free-from:
Suitable for:FreezerHalalKosherPregnancy

Jerk Chicken

Spicy Jamaican chicken

Jamaican . نشرت بواسطة . Updated .

Rating: (1)Serves: 4Serve With: Rice & PeasCooking Method: GrillReady In: 3 ساعات 50 mins Prep Time: 20 mins Cook Time: 30 mins
LOW
Energy Density
1.4kcal/g
MED
Fat
17ز / serving
LOW
Saturates
3.4ز / serving
LOW
Sugars
1.6ز / serving
MED
Salt
2.2ز / serving
LOW
Fibre
4.1ز / serving
Free-from:
Suitable for:HalalKosherPregnancy

Gai Phat Kaphrao

Spicy Thai stir fried chicken with holy basil. Also known as ไก่ผัดกะเพรา, Gai Pad Ka-prao.

Thai . نشرت بواسطة . Updated .

Rating: (1)Serves: 4Serve With: RiceCooking Method: FryEst Cost: £2.30Ready In: 30 mins Prep Time: 15 mins Cook Time: 15 mins
LOW
Energy Density
1.1kcal/g
MED
Fat
13ز / serving
LOW
Saturates
2.4ز / serving
LOW
Sugars
4.5ز / serving
MED
Salt
2.7ز / serving
LOW
Fibre
3.3ز / serving
Free-from:
Suitable for:HalalPregnancyQuick

Chicken Muamba

Spicy chicken with okra and palm flavour. Also known as Muamba de Galinha.

Angolan . نشرت بواسطة . Updated .

Rating: (1)Serves: 4Serve With: RiceCooking Method: SautéEst Cost: £0.98Ready In: 1 ساعات 25 mins Prep Time: 40 mins Cook Time: 45 mins
LOW
Energy Density
1.3kcal/g
MED
Fat
26ز / serving
MED
Saturates
11ز / serving
LOW
Sugars
2.4ز / serving
MED
Salt
3ز / serving
MED
Fibre
6ز / serving
Free-from:
Suitable for:HalalKetogenicKosherPregnancy

Peppercorn Sauce

Creamy peppery sauce that is often served with beef steak

North American . نشرت بواسطة . Updated .

Rating: (1)Serves: 2Serve With: Steak or Roast MeatCooking Method: SautéReady In: 20 mins Prep Time: 10 mins Cook Time: 10 mins
MED
Energy Density
2.8kcal/g
HIGH
Fat
31ز / serving
HIGH
Saturates
13ز / serving
LOW
Sugars
2.9ز / serving
MED
Salt
1.4ز / serving
LOW
Fibre
1.9ز / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePregnancyQuick

Braai Sauce

A tasty tangy sauce for BBQs

South African . نشرت بواسطة . Updated .

Rating: (1)Serves: 12Serve With: BBQed meatsCooking Method: SautéReady In: 35 mins Prep Time: 5 mins Cook Time: 30 mins
LOW
Energy Density
0.9kcal/g
MED
Fat
4ز / serving
LOW
Saturates
0.7ز / serving
LOW
Sugars
4.8ز / serving
MED
Salt
0.5ز / serving
HIGH
Fibre
3ز / serving
Free-from:
Suitable for:HalalKosherPartyPescetarianPregnancyQuickVeganVegetarian

Garlic & Herb Bread

Italian styled bread recipe for bread machines

Italian . نشرت بواسطة . Updated .

Rating: (1)Serves: 8Cooking Method: BakeReady In: 4 ساعات 10 mins Prep Time: 10 mins Cook Time: 4 ساعات
MED
Energy Density
2.4kcal/g
MED
Fat
7.2ز / serving
LOW
Saturates
1ز / serving
LOW
Sugars
0ز / serving
MED
Salt
1ز / serving
LOW
Fibre
1.1ز / serving
Free-from:
Suitable for:FreezerHalalKosherPartyPescetarianPregnancyQuickVeganVegetarian

Enchiladas

Baked tortillas with a minced beef, onion and tomato filling.

Mexican . نشرت بواسطة . Updated .

Rating: (1)Serves: 4Serve With: Salad, Rice or ChipsCooking Method: Fry & BakeReady In: 1 ساعات 10 mins Prep Time: 30 mins Cook Time: 40 mins
LOW
Energy Density
1.5kcal/g
MED
Fat
57ز / serving
MED
Saturates
16ز / serving
LOW
Sugars
7.4ز / serving
MED
Salt
2.5ز / serving
LOW
Fibre
6.1ز / serving
Free-from:
Suitable for:HalalKosherPregnancy