Curry Powder

Home made curry powder spice mix

Rating: (1)Serves: 80Ready In: 5 mins Prep Time: 5 mins Cook Time: N/A
MED
Energy Density
3.3kcal/g
MED
Fat
0.4ز / serving
LOW
Saturates
0ز / serving
LOW
Sugars
0.1ز / serving
MED
Salt
0ز / serving
HIGH
Fibre
0.8ز / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Rosemary & BBQ Chicken

A sweet and tasty sauce for bbq chicken thighs

Rating: (1)Serves: 4Cooking Method: GrillReady In: 1 hours Prep Time: 15 mins Cook Time: 30 mins
MED
Energy Density
1.9kcal/g
MED
Fat
50ز / serving
MED
Saturates
14ز / serving
LOW
Sugars
17ز / serving
MED
Salt
1.9ز / serving
LOW
Fibre
1.6ز / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPregnancy

Restaurant Curry

Finally a proper restaurant-grade curry made at home

Rating: (1)Serves: 1Serve With: Pilau RiceReady In: 1 hours Prep Time: 30 mins Cook Time: 20 mins
MED
Energy Density
1.5kcal/g
MED
Fat
85ز / serving
MED
Saturates
13ز / serving
LOW
Sugars
1.6ز / serving
MED
Salt
4ز / serving
LOW
Fibre
9.7ز / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPescetarianPregnancyVeganVegetarian

Curry-onion base sauce

The liquid base for Indian-style curries

Rating: (1)Serves: 16Cooking Method: FryReady In: 5 hours Prep Time: 1 hours Cook Time: 3 hours
LOW
Energy Density
0.6kcal/g
MED
Fat
16ز / serving
LOW
Saturates
2.3ز / serving
LOW
Sugars
0.7ز / serving
LOW
Salt
0.6ز / serving
HIGH
Fibre
3ز / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Biftekia

Greek burgers with the flavour baked in. Also known as Burgers.

Rating: (1)Serves: 4Serve With: PotatoesCooking Method: BakeReady In: 2 hours Prep Time: 1 hours 30 mins Cook Time: 30 mins
MED
Energy Density
1.9kcal/g
MED
Fat
59ز / serving
MED
Saturates
19ز / serving
LOW
Sugars
1.6ز / serving
MED
Salt
2.7ز / serving
LOW
Fibre
4.3ز / serving
Free-from:
Suitable for:FreezerLong-lifePartyPregnancy

Ham

Home made sweet ham

Rating: (1)Serves: 4Serve With: Bread, SaladCooking Method: Boil & BakeReady In: 1 hours 00 mins Prep Time: 10 mins Cook Time: 50 mins
HIGH
Energy Density
7.1kcal/g
HIGH
Fat
151ز / serving
HIGH
Saturates
55ز / serving
LOW
Sugars
6.9ز / serving
HIGH
Salt
12.6ز / serving
LOW
Fibre
2.6ز / serving
Free-from:
Suitable for:PartyPregnancy

Beef stew

Beef stew with seasonal ingredients

Rating: (1)Serves: 6Serve With: Crusty breadCooking Method: Pressure cookReady In: 1 hours 30 mins Prep Time: 15 mins Cook Time: 1 hours 15 mins
LOW
Energy Density
0.8kcal/g
LOW
Fat
15ز / serving
LOW
Saturates
3.8ز / serving
LOW
Sugars
8.3ز / serving
LOW
Salt
2ز / serving
LOW
Fibre
6.1ز / serving
Free-from:
Suitable for:HalalKosherPregnancy

Adobo seasoned salt

An enhanced salt used in many Greek recipes. Also known as Seasoned Salt, Adobo Seasoning.

Rating: (1)Serves: 34Cooking Method: ن / أReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
LOW
Energy Density
1.2kcal/g
MED
Fat
0.1ز / serving
LOW
Saturates
0ز / serving
LOW
Sugars
0ز / serving
HIGH
Salt
0.9ز / serving
HIGH
Fibre
0.2ز / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePartyPescetarianPregnancyQuickVeganVegetarian

Garam Masala

How to make your own Garam Masala spice mix

Rating: (1)Serves: 20Cooking Method: ن / أReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
3.4kcal/g
MED
Fat
0.7ز / serving
MED
Saturates
0.2ز / serving
LOW
Sugars
0.1ز / serving
LOW
Salt
0ز / serving
HIGH
Fibre
1.1ز / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifeVeganVegetarian