Rating : ( 1 ) Serves : 4 Serve With : Bread , Salad Cooking Method : Boil & Bake Ready In : 1 hours 00 mins Prep Time : 10 mins Cook Time : 50 mins HIGH Energy Density 7.1kcal/g
HIGH Saturates 55g / serving
Rating : ( 1 ) Serves : 6 Serve With : Crusty bread Cooking Method : Pressure cook Ready In : 1 hours 30 mins Prep Time : 15 mins Cook Time : 1 hours 15 mins LOW Energy Density 0.8kcal/g
LOW Saturates 3.8g / serving
An enhanced salt used in many Greek recipes . Also known as Seasoned Salt , Adobo Seasoning .
Greek Spice Mix . نشرت 27عشر Sep 2020 بواسطة جون سكيف . Updated 1ش Aug 2023 .
Rating : ( 1 ) Serves : 34 Cooking Method : n/a Ready In : 10 mins Prep Time : 10 mins Cook Time : N/A LOW Energy Density 1.2kcal/g
How to make your own Garam Masala spice mix
Indian Spice Mix . نشرت 5عشر Apr 2020 بواسطة جون سكيف . Updated 1ش Aug 2023 .
Rating : ( 1 ) Serves : 20 Cooking Method : n/a Ready In : 10 mins Prep Time : 10 mins Cook Time : N/A MED Energy Density 3.4kcal/g
MED Saturates 0.2g / serving
Rating : ( 1 ) Serves : 4 Serve With : Bread Cooking Method : Fry Ready In : 1 hours 30 mins Prep Time : 30 mins Cook Time : 1 hours LOW Energy Density 1.5kcal/g
LOW Saturates 8.5g / serving
Rating : ( 1 ) Serves : 4 Serve With : Rice Cooking Method : Fry Ready In : 2 hours Prep Time : 1 hours Cook Time : 1 hours LOW Energy Density 1.1kcal/g
MED Saturates 9.4g / serving
A good way to use left-over xmas veggies
British Main . نشرت 11عشر Aug 2019 بواسطة جون سكيف . Updated 11عشر Aug 2023 .
Rating : ( 1 ) Serves : 10 Serve With : Bread Cooking Method : Boil Ready In : 2 hours Prep Time : 1 hours Cook Time : 1 hours LOW Energy Density 0.5kcal/g
LOW Saturates 0.4g / serving
Red pepper sauce used in north African food
Moroccan Sauce . نشرت 11عشر Aug 2019 بواسطة جون سكيف . Updated 13عشر Feb 2024 .
Rating : ( 1 ) Serves : 32 Cooking Method : Grill Ready In : 1 hours Prep Time : 1 hours Cook Time : N/A LOW Energy Density 0.6kcal/g
Beef tagine enhanced with non-traditional bacon
Moroccan Main . نشرت 11عشر Aug 2019 بواسطة جون سكيف . Updated 11عشر Aug 2023 .
Rating : ( 1 ) Serves : 3 Cooking Method : Fry Ready In : 2 hours Prep Time : 30 hours Cook Time : 1 hours 30 mins LOW Energy Density 0.8kcal/g
LOW Saturates 6.3g / serving
Rating : ( 1 ) Serves : 80 Prep Time : 10 mins Cook Time : N/A MED Energy Density 2.4kcal/g
“It's a beef extract - HTTPS://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”