Barbecue Pork Ribs
Sweet & smoky barbecued pork recipe that works well as finger-food. Also known as Spare Ribs, Baby back Ribs.
North American BBQ. প্রকাশিত দ্বারা জন Scaife. Updated .
MED
Energy Density
1.9kcal/g
1.9kcal/g
MED
Fat
40ছ / serving
40ছ / serving
MED
Saturates
8ছ / serving
8ছ / serving
LOW
Sugars
8.5ছ / serving
8.5ছ / serving
MED
Salt
1.7ছ / serving
1.7ছ / serving
LOW
Fibre
0.7ছ / serving
0.7ছ / serving
Suitable for:PartyPregnancy
Preparation
Notes
Ingredients
- 2kg pork ribs
- 600ml homemade bbq sauce
Equipment
- Large bowl
- Clingfilm or lid for bowl
- Fridge space
- BBQ or grill
Nutritional Facts
- Serving size: 433.6ছ
- (33% / 41%) Calories: 823kcal
- (73%)Total fat: 40ছ
- (40%) Saturated fat: 8ছ
- (37%) Unsaturated fat: 12.9ছ
- Mono: 9.4ছ
- Poly: 3.5ছ
- (82%) Cholesterol: 247mg
- Trans Fat: 0.2ছ
- (13%)Total carbohydrates: 39ছ
- Starch: 0ছ
- (28%) Sugars: 8.5ছ
- Sucrose: 15ছ
- Glucose: 0.1ছ
- Maltose: 0ছ
- Lactose: 0ছ
- Fructose: 0.2ছ
- Galactose: 0ছ
- (3%) Fibre: 0.7ছ
- (130%)Protein: 65ছ
- Salts
- (34%) Sodium: 689mg
- (37%) Potassium: 1.3ছ
- Minerals
- Calcium: 10%
- Iron: 44%
- Zinc: 95%
- Magnesium: 24%
- Phosphorus: 96%
- Copper: 33%
- Manganese: 1%
- Selenium: 1100%
- Fluoride: 0%
- Cryptoxanthin: 72mg
- Lycopene: 42%
- Lutein: 0.2ছ
- Vitamins
- Vitamin A: 45µছ
- Thiamin (B1): 108%
- Riboflavin (B2): 75%
- Niacin (B3): 73%
- Vitamin B5: 108%
- Vitamin B6: 146%
- Folate (B9): 1%
- Vitamin B12: 138%
- Choline: 55%
- Vitamin C: 7%
- Vitamin D: 46%
- Vitamin E: 11%
- Vitamin K: 3%
- Arginine: 4.3ছ
- Aspartic Acid: 6.3ছ
- Glutamate: 10.4ছ
- Glycine: 2.9ছ
- Proline: 2.6ছ
- Serine: 2.8ছ
- Tyrosine: 2.5ছ
- Alanine: 3.8ছ
- Cystine: 0.7ছ
- Amino Acids
- Histidine: 2.8ছ
- Isoleucine: 3.2ছ
- Leucine: 5.5ছ
- Methionine: 1.8ছ
- Phenylalanine: 2.7ছ
- Threonine: 2.9ছ
- Tryptophan: 0.7ছ
- Valine: 3.4ছ
- Lysine: 6ছ
- Betaine: 14mg
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