Spicy chicken with okra and palm flavour Also known as Muamba de Galinha .
Angolan Main 20ম Feb 2013 জন Scaife Updated 8ম Mar 2024
Rating : 1 Serves : 4 Serve With : Rice Cooking Method : Sauté Est Cost : £0.98 Ready In : 1 hours 25 mins Prep Time : 40 mins Cook Time : 45 mins LOW Energy Density 1.3kcal/g
MED Saturates 11ছ / serving
Rating : 1 )Serves : 2 Serve With : Steak or Roast Meat Cooking Method : Sauté Ready In : 20 mins Prep Time : 10 mins Cook Time : 10 mins MED Energy Density 2.8kcal/g
HIGH Saturates 13ছ / serving
Rating : 1 )Serves : 12 Serve With : BBQed meats Cooking Method : Sauté Ready In : 35 mins Prep Time : 5 mins Cook Time : 30 mins LOW Energy Density 0.9kcal/g
LOW Saturates 0.7ছ / serving
Baked tortillas with a minced beef , onion and tomato filling .
Mexican Main 10ম Sep 2011 জন Scaife Updated 7ম Mar 2024
Rating : 1 )Serves : 4 Serve With : Salad , Rice or Chips Cooking Method : Fry & Bake Ready In : 1 hours 10 mins Prep Time : 30 mins Cook Time : 40 mins LOW Energy Density 1.5kcal/g
MED Saturates 16ছ / serving
Spicy and tangy marinade for chicken
British BBQ 20ম Jul 2011 জন Scaife Updated 7ম Mar 2024
Rating : 1 )Serves : 6 Serve With : Salad , Chips or Bread Cooking Method : Sauté & Grill Ready In : 2 hours 20 mins Prep Time : 40 mins Cook Time : 10 mins LOW Energy Density 1.4kcal/g
Healthy and tasty Roasted Mediterranean Vegetables
Greek Main 20ম Jul 2011 জন Scaife Updated 5ম Mar 2024
Rating : 1 )Serves : 8 Serve With : Bread Cooking Method : Roast Ready In : 50 mins Prep Time : 20 mins Cook Time : 30 mins LOW Energy Density 0.3kcal/g
LOW Saturates 0.4ছ / serving
Rating : 1 )Serves : 4 Serve With : Salad or Pita Bread Cooking Method : Grill Ready In : 3 hours 30 mins Prep Time : 15 mins Cook Time : 15 mins MED Energy Density 2.7kcal/g
MED Saturates 5.6ছ / serving
Rating : 1 )Serves : 8 Serve With : Salad or Pita Bread Cooking Method : Grill Ready In : 3 hours 50 mins Prep Time : 20 mins Cook Time : 30 mins MED Energy Density 1.7kcal/g
MED Saturates 21ছ / serving
Long sweet peppers with olive oil and Greek Feta Also known as φέτα πιπεριές , Feta Piperiés .
Greek Sharer 20ম Jul 2011 জন Scaife Updated 1St Mar 2024
Rating : 1 )Serves : 6 Cooking Method : Roast or Grill Ready In : 35 mins Prep Time : 15 mins Cook Time : 20 mins MED Saturates 5.2ছ / serving
Sweet & smoky barbecued pork recipe that works well as finger-food Also known as Spare Ribs , Baby back Ribs .
North American BBQ 20ম Jul 2011 জন Scaife Updated 7ম Mar 2024
Rating : 1 )Serves : 6 Serve With : Salad or Bread Cooking Method : Grill Ready In : 3 hours 30 mins Prep Time : 20 mins Cook Time : 10 mins MED Energy Density 1.9kcal/g
“It's a beef extract - HTTPS://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”