Rating : (1 )Serves : 5 Cook Time : N/A HIGH Energy Density 4.2kcal/g
LOW Saturates 0.1g / serving
The liquid base for Indian-style curries
British-Asian Prep . نشرت 22الثانية يمكن 2023 بواسطة جون سكيف . Updated 6العاشر Dec 2024 .
Rating : (1 )Serves : 16 Cooking Method : Fry Ready In : 5 hours Prep Time : 1 hours Cook Time : 3 hours LOW Energy Density 0.6kcal/g
LOW Saturates 2.3g / serving
Greek burgers with the flavour baked in . Also known as Burgers .
Greek Main . نشرت 20العاشر Nov 2022 بواسطة جون سكيف . Updated 11العاشر Aug 2023 .
Rating : (1 )Serves : 4 Serve With : Potatoes Cooking Method : Bake Ready In : 2 hours Prep Time : 1 hours 30 mins Cook Time : 30 mins MED Energy Density 1.9kcal/g
MED Saturates 19g / serving
An enhanced salt used in many Greek recipes . Also known as Seasoned Salt , Adobo Seasoning .
Greek Spice Mix . نشرت 27العاشر Sep 2020 بواسطة جون سكيف . Updated 1ش Aug 2023 .
Rating : (1 )Serves : 34 Cooking Method : n/a Ready In : 10 mins Prep Time : 10 mins Cook Time : N/A LOW Energy Density 1.2kcal/g
How to make your own Garam Masala spice mix
Indian Spice Mix . نشرت 5العاشر Apr 2020 بواسطة جون سكيف . Updated 1ش Aug 2023 .
Rating : (1 )Serves : 20 Cooking Method : n/a Ready In : 10 mins Prep Time : 10 mins Cook Time : N/A MED Energy Density 3.4kcal/g
MED Saturates 0.2g / serving
A good way to use left-over xmas veggies
British Main . نشرت 11العاشر Aug 2019 بواسطة جون سكيف . Updated 11العاشر Aug 2023 .
Rating : (1 )Serves : 10 Serve With : Bread Cooking Method : Boil Ready In : 2 hours Prep Time : 1 hours Cook Time : 1 hours LOW Energy Density 0.5kcal/g
LOW Saturates 0.4g / serving
Red pepper sauce used in north African food
Moroccan Prep . نشرت 11العاشر Aug 2019 بواسطة جون سكيف . Updated 6العاشر Dec 2024 .
Rating : (1 )Serves : 32 Cooking Method : Grill Ready In : 1 hours Prep Time : 1 hours Cook Time : N/A LOW Energy Density 0.6kcal/g
Rating : (1 )Serves : 80 Prep Time : 10 mins Cook Time : N/A MED Energy Density 2.4kcal/g
The Italian classic of many a romantic moment . Also known as Spaghetti Bolognese .
Italian Main . نشرت 9العاشر Apr 2013 بواسطة جون سكيف . Updated 8العاشر Mar 2024 .
Rating : (1 )Serves : 6 Serve With : Tagliatelle Cooking Method : Fry Ready In : 3 hours 45 mins Prep Time : 25 mins Cook Time : 3 hours 20 mins MED Energy Density 1.7kcal/g
MED Saturates 14g / serving
Creamy peppery sauce that is often served with beef steak
North American Sauce . نشرت 2الثانية Sep 2012 بواسطة جون سكيف . Updated 8العاشر Mar 2024 .
Rating : (1 )Serves : 2 Serve With : Steak or Roast Meat Cooking Method : Sauté Ready In : 20 mins Prep Time : 10 mins Cook Time : 10 mins MED Energy Density 2.8kcal/g
HIGH Saturates 13g / serving
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”