Chicken Brine
Give roast chicken more flavour, and cook it faster too
British Uncategorised. Published by Jon Scaife. Updated .
Suitable for:HalalKetogenicKosherPregnancy
European recipes
Suitable for:HalalKetogenicKosherPregnancy
Lemon-Rosemary Pasta Chicken
A dish full of summer flavours
French Main. Published by Jon Scaife.
LOW
Energy Density
1.3kcal/g
1.3kcal/g
MED
Fat
22g / serving
22g / serving
LOW
Saturates
4.1g / serving
4.1g / serving
LOW
Sugars
23g / serving
23g / serving
LOW
Salt
0.7g / serving
0.7g / serving
MED
Fibre
11g / serving
11g / serving
Suitable for:HalalKosherPartyPregnancy
BBQ Tandoori Chicken
A combination of sticky sweet and tandoori flavours
British-Asian BBQ, Main. Published by Jon Scaife.
MED
Energy Density
2.3kcal/g
2.3kcal/g
MED
Fat
52g / serving
52g / serving
MED
Saturates
13g / serving
13g / serving
LOW
Sugars
0.9g / serving
0.9g / serving
MED
Salt
2.4g / serving
2.4g / serving
LOW
Fibre
2.5g / serving
2.5g / serving
Suitable for:HalalKetogenicKosherPartyPregnancy
Calabrian Chicken and Chorizo
Italian Main. Published by Jon Scaife.
MED
Energy Density
1.8kcal/g
1.8kcal/g
MED
Fat
61g / serving
61g / serving
MED
Saturates
17g / serving
17g / serving
LOW
Sugars
0.9g / serving
0.9g / serving
MED
Salt
1.8g / serving
1.8g / serving
LOW
Fibre
2.5g / serving
2.5g / serving
Suitable for:KetogenicKosher
Chicken Stock
Home made stock with low salt but lots of flavour
British Spice Mix. Published by Jon Scaife.
LOW
Energy Density
0.4kcal/g
0.4kcal/g
LOW
Fat
9.7g / serving
9.7g / serving
LOW
Saturates
2.2g / serving
2.2g / serving
LOW
Sugars
2.2g / serving
2.2g / serving
LOW
Salt
2.6g / serving
2.6g / serving
LOW
Fibre
2.8g / serving
2.8g / serving
Suitable for:FreezerHalalKetogenicKosherLong-lifePartyPregnancy
Bombay Chicken & Potatoes
A roast chicken dinner with an Indian twist
British-Asian Main. Published by Jon Scaife.
LOW
Energy Density
1.3kcal/g
1.3kcal/g
MED
Fat
59g / serving
59g / serving
MED
Saturates
16g / serving
16g / serving
LOW
Sugars
5.2g / serving
5.2g / serving
MED
Salt
3g / serving
3g / serving
LOW
Fibre
4.6g / serving
4.6g / serving
Suitable for:HalalKosherPregnancy
Garlic-Ginger Paste
British-Asian Spice Mix. Published by Jon Scaife.
MED
Energy Density
2.9kcal/g
2.9kcal/g
MED
Fat
2.6g / serving
2.6g / serving
MED
Saturates
0.5g / serving
0.5g / serving
LOW
Sugars
0.2g / serving
0.2g / serving
MED
Salt
0.2g / serving
0.2g / serving
HIGH
Fibre
0.9g / serving
0.9g / serving
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian
Restaurant Spice Mix
Restaurant style spice mix for curries
British-Asian Spice Mix. Published by Jon Scaife. Updated .
MED
Energy Density
3.1kcal/g
3.1kcal/g
MED
Fat
1.6g / serving
1.6g / serving
MED
Saturates
0.3g / serving
0.3g / serving
LOW
Sugars
0.6g / serving
0.6g / serving
MED
Salt
0.1g / serving
0.1g / serving
HIGH
Fibre
4.2g / serving
4.2g / serving
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian
Curry Powder
Home made curry powder spice mix
British-Asian Spice Mix. Published by Jon Scaife. Updated .
MED
Energy Density
3.3kcal/g
3.3kcal/g
MED
Fat
0.4g / serving
0.4g / serving
LOW
Saturates
0g / serving
0g / serving
LOW
Sugars
0.1g / serving
0.1g / serving
MED
Salt
0g / serving
0g / serving
HIGH
Fibre
0.8g / serving
0.8g / serving
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian
Rosemary & BBQ Chicken
A sweet and tasty sauce for bbq chicken thighs
British BBQ. Published by Jon Scaife. Updated .
MED
Energy Density
1.9kcal/g
1.9kcal/g
MED
Fat
50g / serving
50g / serving
MED
Saturates
14g / serving
14g / serving
LOW
Sugars
17g / serving
17g / serving
MED
Salt
1.9g / serving
1.9g / serving
LOW
Fibre
1.6g / serving
1.6g / serving
Suitable for:HalalKetogenicKosherPartyPregnancy
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