Portuguese recipes

Piri Piri Spice Mix

Portuguese spice mix made famous by the South African chain Nandos. Also known as Peri Peri.

Portuguese Spice Mix. نشرت 4^عشر Mar 2024 بواسطة جون سكيف.

Rating: (1)Serves: 12Cooking Method: n/aReady In: 15 mins Prep Time: 15 mins Cook Time: N/A

MED

Energy Density
2.6kcal/g

MED

Fat
0.4ز / serving

LOW

Saturates
0.1ز / serving

HIGH

Sugars
1.5ز / serving

HIGH

Salt
1.3ز / serving

HIGH

Fibre
1.2ز / serving

Prego Steak

Also known as Prego no Pao, Bife no Prego, Bife a Portuguesa.

Portuguese Main. نشرت 2^nd Jan 2015 بواسطة جون سكيف. Updated 10^عشر Aug 2023.

Rating: (1)Serves: 2Serve With: Chips, SaladCooking Method: FryCook Time: N/A

MED

Energy Density
1.7kcal/g

MED

Fat
42ز / serving

MED

Saturates
8ز / serving

LOW

Sugars
0.6ز / serving

LOW

Salt
0.4ز / serving

LOW

Fibre
2.5ز / serving