Rating : (1 )Serves : 1 Est Cost : 4 Ready In : 5 mins Prep Time : 5 mins Cook Time : N/A
Rating : (1 )Serves : 4 Serve With : Rice & Naan Bread Cooking Method : Sauté Ready In : 1 hours 50 mins Prep Time : 20 mins Cook Time : 1 hours 30 mins LOW Energy Density 0.7kcal/g
LOW Saturates 3.8g / serving
Rating : (1 )Serves : 4 Serve With : Rice & Peas Cooking Method : Grill Ready In : 3 hours 50 mins Prep Time : 20 mins Cook Time : 30 mins LOW Energy Density 1.4kcal/g
LOW Saturates 3.4g / serving
Spicy Thai stir fried chicken with holy basil . Also known as ไก่ผัดกะเพรา , Gai Pad Ka-prao .
Thai Main . Που δημοσιεύθηκε 20ου Feb 2013 με Τζον Σκάιφ . Updated 8ου Mar 2024 .
Rating : (1 )Serves : 4 Serve With : Rice Cooking Method : Fry Est Cost : £2.30 Ready In : 30 mins Prep Time : 15 mins Cook Time : 15 mins LOW Energy Density 1.1kcal/g
LOW Saturates 2.4g / serving
Spicy chicken with okra and palm flavour . Also known as Muamba de Galinha .
Angolan Main . Που δημοσιεύθηκε 20ου Feb 2013 με Τζον Σκάιφ . Updated 8ου Mar 2024 .
Rating : (1 )Serves : 4 Serve With : Rice Cooking Method : Sauté Est Cost : £0.98 Ready In : 1 hours 25 mins Prep Time : 40 mins Cook Time : 45 mins LOW Energy Density 1.3kcal/g
MED Saturates 11g / serving
Rating : (1 )Serves : 12 Serve With : BBQed meats Cooking Method : Sauté Ready In : 35 mins Prep Time : 5 mins Cook Time : 30 mins LOW Energy Density 0.9kcal/g
LOW Saturates 0.7g / serving
Italian styled bread recipe for bread machines
Italian Side Dish . Που δημοσιεύθηκε 26ου Jun 2012 με Τζον Σκάιφ . Updated 8ου Mar 2024 .
Rating : (1 )Serves : 8 Cooking Method : Bake Ready In : 4 hours 10 mins Prep Time : 10 mins Cook Time : 4 hours MED Energy Density 2.4kcal/g
Spicy version of the Greek chicken , tomato & pasta casserole . Also known as Gouvetsi , Youvetsi , γιουβέτσι .
Greek Main . Που δημοσιεύθηκε 7ου Aug 2011 με Τζον Σκάιφ . Updated 7ου Mar 2024 .
Rating : (1 )Serves : 4 Serve With : Salad or Bread Cooking Method : Bake Ready In : 1 hours 25 mins Prep Time : 10 mins Cook Time : 1 hours 15 mins MED Energy Density 1.6kcal/g
LOW Saturates 2.4g / serving
Rating : (1 )Serves : 4 Serve With : Bread Cooking Method : Grill Ready In : 1 hours 45 mins Prep Time : 15 mins Cook Time : 1 hours 30 mins MED Energy Density 2.3kcal/g
MED Saturates 13g / serving
Spicy and tangy marinade for chicken
British BBQ . Που δημοσιεύθηκε 20ου Jul 2011 με Τζον Σκάιφ . Updated 7ου Mar 2024 .
Rating : (1 )Serves : 6 Serve With : Salad , Chips or Bread Cooking Method : Sauté & Grill Ready In : 2 hours 20 mins Prep Time : 40 mins Cook Time : 10 mins LOW Energy Density 1.4kcal/g
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