Pescetarian recipes

European thin savoury pancakes

The thin style of pancakes found all over Europe with small regional variations. Also known as Palatschinken, Mlyntsi, Palačinke, Crêpes.

European . Published by . Updated .

Rating:
(1)Serves: 6Serve With: Sweet toppingsCooking Method: FryReady In: 1 hours Prep Time: 20 mins Cook Time: 40 mins
MED
Energy Density
1.7kcal/g
MED
Fat
24g / serving
MED
Saturates
7.2g / serving
LOW
Sugars
14g / serving
LOW
Salt
0.9g / serving
LOW
Fibre
2.3g / serving
Free-from:
Suitable for:PescetarianPregnancyVegetarian

Sweet Waffles

Sweet belgian-style waffles made at home

Belgian . Published by .

Rating:
(1)Serves: 6Serve With: Ice Cream, Chocolate SauceCooking Method: GriddleReady In: 15 mins Prep Time: 10 mins Cook Time: 5 mins
MED
Energy Density
3.3kcal/g
MED
Fat
32g / serving
HIGH
Saturates
19g / serving
HIGH
Sugars
27g / serving
MED
Salt
1g / serving
LOW
Fibre
1.8g / serving
Free-from:
Suitable for:FreezerLong-lifePartyPescetarianPregnancyQuickVegetarian

Classic Chocolate Cake

An old recipe that has been made in our family over half a century

North American . Published by .

Rating:
(1)Serves: 12Cooking Method: BakeReady In: 1 hours 10 mins Prep Time: 20 mins Cook Time: 50 mins
MED
Energy Density
3kcal/g
MED
Fat
12g / serving
MED
Saturates
5.8g / serving
HIGH
Sugars
42g / serving
MED
Salt
0.6g / serving
MED
Fibre
5g / serving
Free-from:
Suitable for:PartyPescetarianPregnancyVegetarian

Cretan spice rub for meat

The flavours of Cretan grilled meat in a jar

Greek . Published by .

Rating:
(1)Serves: 20Serve With: n/aCooking Method: n/aReady In: 5 mins Prep Time: 5 mins Cook Time: N/A
LOW
Energy Density
1.1kcal/g
MED
Fat
0.2g / serving
LOW
Saturates
0g / serving
LOW
Sugars
0.1g / serving
HIGH
Salt
0.8g / serving
HIGH
Fibre
0.6g / serving
Free-from:
Suitable for:HalalKetogenicLong-lifePartyPescetarianPregnancyQuickVeganVegetarian

Italian Soffritto

An aromatic mix of onion, carrot and celery. Used in many Italian recipes

Italian . Published by . Updated .

Rating:
(1)Serves: 4Ready In: 40 mins Prep Time: 20 mins Cook Time: 20 mins
LOW
Energy Density
0.8kcal/g
MED
Fat
7.2g / serving
LOW
Saturates
1.1g / serving
LOW
Sugars
2.4g / serving
LOW
Salt
0.1g / serving
HIGH
Fibre
2.7g / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Madras Curry Paste

Made-ahead English-Indian Curry sauce for use in several dishes

British-Asian . Published by . Updated .

Rating:
(1)Serves: 12Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A
MED
Energy Density
3.7kcal/g
HIGH
Fat
8.2g / serving
MED
Saturates
1g / serving
LOW
Sugars
0.2g / serving
MED
Salt
0.4g / serving
HIGH
Fibre
3.1g / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

BBQ Sauce

Sweet and smokey BBQ sauce for use in marinades and casseroles

North American , or . Published by .

Rating:
(1)Serves: 6Serve With: MeatCooking Method: n/aReady In: 20 mins Prep Time: 20 mins Cook Time: N/A
MED
Energy Density
1.9kcal/g
LOW
Fat
1g / serving
LOW
Saturates
0.1g / serving
MED
Sugars
11g / serving
MED
Salt
1.6g / serving
LOW
Fibre
0.9g / serving
Free-from:
Suitable for:HalalLong-lifePartyPescetarianPregnancyVeganVegetarian

Piri Piri Spice Mix

Portuguese spice mix made famous by the South African chain Nandos. Also known as Peri Peri.

Mozambican . Published by . Updated .

Rating:
(1)Serves: 12Cooking Method: n/aReady In: 15 mins Prep Time: 15 mins Cook Time: N/A
MED
Energy Density
2.6kcal/g
MED
Fat
0.4g / serving
LOW
Saturates
0.1g / serving
HIGH
Sugars
1.5g / serving
HIGH
Salt
1.3g / serving
HIGH
Fibre
1.2g / serving
Free-from:
Suitable for:HalalLong-lifePescetarianPregnancyVeganVegetarian