Rating : 1 Serves : 20 Serve With : n/a Cooking Method : n/a Ready In : 5 mins Prep Time : 5 mins Cook Time : N/A LOW Energy Density 1.1kcal/g
LOW Saturates 0gramo / serving
LOW Sugars 0.1gramo / serving
HIGH Salt 0.8gramo / serving
HIGH Fibre 0.6gramo / serving
Greek burgers with the flavour baked in Also known as Burgers .
griego Main 20th Nov 2022 Jon Scaife Updated 11th Aug 2023
Rating : 1 )Serves : 4 Serve With : Potatoes Cooking Method : Bake Ready In : 2 hours Prep Time : 1 hours 30 mins Cook Time : 30 mins MED Energy Density 1.9kcal/g
MED Saturates 19gramo / serving
LOW Sugars 1.6gramo / serving
MED Salt 2.7gramo / serving
LOW Fibre 4.3gramo / serving
An enhanced salt used in many Greek recipes Also known as Seasoned Salt , Adobo Seasoning .
griego Spice Mix 27th Sep 2020 Jon Scaife Updated 1S t Aug 2023
Rating : 1 )Serves : 34 Cooking Method : n/a Ready In : 10 mins Prep Time : 10 mins Cook Time : N/A LOW Energy Density 1.2kcal/g
LOW Saturates 0gramo / serving
LOW Sugars 0gramo / serving
HIGH Salt 0.9gramo / serving
HIGH Fibre 0.2gramo / serving
Rating : 1 )Serves : 4 Serve With : Chips or Rice and Salad Cooking Method : Fry Ready In : 2 hours Prep Time : 15 mins Cook Time : 1 hours 45 mins LOW Energy Density 1.1kcal/g
LOW Saturates 6.5gramo / serving
LOW Sugars 14gramo / serving
LOW Salt 0.4gramo / serving
MED Fibre 7.1gramo / serving
Rating : 1 )Serves : 4 Serve With : Orzo Cooking Method : Sauté Ready In : 1 hours 15 mins Prep Time : 30 mins Cook Time : 45 mins LOW Saturates 3.9gramo / serving
LOW Sugars 3.9gramo / serving
LOW Salt 0.7gramo / serving
LOW Fibre 3.6gramo / serving
Rating : 1 )Serves : 8 Ready In : 15 mins Prep Time : 15 mins Cook Time : N/A MED Energy Density 3.4kcal/g
HIGH Saturates 6.9gramo / serving
LOW Sugars 0.2gramo / serving
HIGH Salt 0.9gramo / serving
Also known as stuffed vegetables .
griego Sharer 11th Apr 2016 Jon Scaife Updated 11th Aug 2023
Rating : 1 )Serves : 6 Cooking Method : Bake Ready In : 2 hours 00 mins Prep Time : 30 mins Cook Time : 1 hours 30 mins LOW Energy Density 0.9kcal/g
LOW Saturates 2.4gramo / serving
LOW Sugars 6gramo / serving
MED Salt 1.6gramo / serving
MED Fibre 5.8gramo / serving
Rating : 1 )Serves : 8 Ready In : 2 hours 15 mins Prep Time : 45 mins Cook Time : 1 hours 30 mins LOW Energy Density 1.2kcal/g
LOW Saturates 2.9gramo / serving
LOW Sugars 0.5gramo / serving
MED Salt 3.3gramo / serving
HIGH Fibre 4.5gramo / serving
Rating : 1 )Serves : 8 Ready In : 11 hours 00 mins Prep Time : 20 mins Cook Time : 4 hours 30 mins LOW Energy Density 0.4kcal/g
LOW Saturates 0gramo / serving
LOW Sugars 0.3gramo / serving
HIGH Fibre 0.8gramo / serving
Also known as Melitzanokeftedes , Μελιτζανοκεφτέδες .
griego Sharer 2Dakota del Norte Jan 2015 Jon Scaife Updated 11th Apr 2016
Rating : 1 )Serves : 4 Cooking Method : Bake , Fry Cook Time : N/A MED Energy Density 1.6kcal/g
MED Saturates 7.3gramo / serving
LOW Sugars 7.5gramo / serving
LOW Salt 0.9gramo / serving
HIGH Fibre 8.6gramo / serving
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”