Essential spice mix for east asian foods
Chinese Spice Mix . نشرت 23بحث وتطوير Aug 2023 بواسطة جون سكيف . Updated 25العاشر Sep 2023 .
Rating : ( 1 ) Serves : 15 Cooking Method : n/a Ready In : 5 mins Prep Time : 5 mins Cook Time : N/A MED Energy Density 3.1kcal/g
Made at home so you know what is (and isn't ) in it
Chinese Sauce . نشرت 23بحث وتطوير Aug 2023 بواسطة جون سكيف .
Rating : ( 1 ) Serves : 12 Cooking Method : n/a Ready In : 15 mins Prep Time : 15 mins Cook Time : N/A MED Energy Density 2.5kcal/g
Also known as Mee Goreng .
Malaysian Main . نشرت 23بحث وتطوير Aug 2023 بواسطة جون سكيف . Updated 15العاشر Oct 2023 .
Rating : ( 1 ) Serves : 2 Cooking Method : Fry Ready In : 30 mins Prep Time : 15 mins Cook Time : 15 mins MED Energy Density 2.7kcal/g
Rating : ( 1 ) Serves : 4 Serve With : Pilau Rice , Naan Cooking Method : Fry Cook Time : N/A MED Energy Density 1.7kcal/g
LOW Saturates 3.4g / serving
Rating : ( 1 ) Serves : 20 Cooking Method : n/a Ready In : 10 mins Prep Time : 10 mins Cook Time : N/A MED Energy Density 1.6kcal/g
LOW Saturates 0.1g / serving
Classic curry powder used in several other dishes from India and beyond
Indian Spice Mix . نشرت 23بحث وتطوير Aug 2023 بواسطة جون سكيف .
Rating : ( 1 ) Serves : 12 Cooking Method : n/a Ready In : 10 mins Prep Time : 10 mins Cook Time : N/A MED Energy Density 3.3kcal/g
MED Saturates 0.1g / serving
North African spice mix commonly used in tagines . Also known as rass el hanout .
Moroccan Spice Mix . نشرت 11العاشر Aug 2023 بواسطة جون سكيف . Updated 19العاشر Apr 2024 .
Rating : ( 1 ) Serves : 12 Cooking Method : toast Ready In : 10 mins Prep Time : 10 mins Cook Time : N/A MED Energy Density 2.4kcal/g
MED Saturates 0.2g / serving
Give roast chicken more flavour , and cook it faster too
British غير مصنف . نشرت 7العاشر Aug 2023 بواسطة جون سكيف . Updated 15العاشر Oct 2023 .
Rating : ( 1 ) Serves : 4 Cooking Method : Boil Ready In : 24 hours Prep Time : 24 hours Cook Time : N/A
Pre-made spice mix will keep for several months
Mexican Spice Mix . نشرت 4العاشر Aug 2023 بواسطة جون سكيف . Updated 26العاشر Feb 2024 .
Rating : ( 1 ) Serves : 12 Ready In : 10 mins Prep Time : 10 mins Cook Time : N/A MED Energy Density 2.6kcal/g
LOW Saturates 0.1g / serving
Rating : ( 1 ) Serves : 4 Serve With : Rice or Noodles Cooking Method : Sauté Ready In : 25 mins Prep Time : 5 mins Cook Time : 20 mins LOW Energy Density 1.1kcal/g
LOW Saturates 9.1g / serving
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