American recipes

Classic Chocolate Cake

An old recipe that has been made in our family over half a century

Rating:
(1)
Serves: 12Cooking Method: BakeReady In: 1 hours 10 mins Prep Time: 20 mins Cook Time: 50 mins
MED
Energy Density
3kcal/g
MED
Fat
12जी / serving
MED
Saturates
5.8जी / serving
HIGH
Sugars
42जी / serving
MED
Salt
0.6जी / serving
MED
Fibre
5जी / serving
Free-from:
Suitable for:PartyPescetarianPregnancyVegetarian

Corn Tortillas

Rating:
(1)
Serves: 12Ready In: 1 hours Prep Time: 30 mins Cook Time: 30 mins
LOW
Energy Density
0.4kcal/g
LOW
Fat
0.2जी / serving
LOW
Saturates
0जी / serving
LOW
Sugars
0.1जी / serving
MED
Salt
0.6जी / serving
HIGH
Fibre
0.3जी / serving
Free-from:
Suitable for:FreezerHalalKosherLong-lifePartyPescetarianPregnancyQuickVeganVegetarian

BBQ Sauce

Sweet and smokey BBQ sauce for use in marinades and casseroles

Rating:
(1)
Serves: 6Serve With: MeatCooking Method: n/aReady In: 20 mins Prep Time: 20 mins Cook Time: N/A
MED
Energy Density
1.9kcal/g
LOW
Fat
1जी / serving
LOW
Saturates
0.1जी / serving
MED
Sugars
11जी / serving
MED
Salt
1.6जी / serving
LOW
Fibre
0.9जी / serving
Free-from:
Suitable for:HalalLong-lifePartyPescetarianPregnancyVeganVegetarian

Flour Tortillas

Thin home-made wraps free of additives

Rating:
(1)
Serves: 16Cooking Method: dry fryReady In: 2 hours Prep Time: 1 hours 15 mins Cook Time: 30 mins
MED
Energy Density
2.9kcal/g
MED
Fat
5.1जी / serving
MED
Saturates
0.7जी / serving
LOW
Sugars
0जी / serving
MED
Salt
0.3जी / serving
LOW
Fibre
0.7जी / serving
Free-from:
Suitable for:FreezerHalalKosherLong-lifePescetarianPregnancyVeganVegetarian

Fajita Spice Mix

Pre-made spice mix will keep for several months

Rating:
(1)
Serves: 12Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
2.6kcal/g
MED
Fat
0.5जी / serving
LOW
Saturates
0.1जी / serving
HIGH
Sugars
1.5जी / serving
HIGH
Salt
1.4जी / serving
HIGH
Fibre
1.3जी / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyQuickVeganVegetarian

Achiote Paste

Rating:
(1)
Serves: 20Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A
LOW
Energy Density
0.6kcal/g
LOW
Fat
0.1जी / serving
LOW
Saturates
0जी / serving
LOW
Sugars
0जी / serving
HIGH
Salt
0.9जी / serving
HIGH
Fibre
0.2जी / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Yucatan chicken

Rating:
(1)
Serves: 4Serve With: Salsa FrescaCooking Method: GrillReady In: 2 hours Prep Time: 1 hours 25 mins Cook Time: 35 mins
LOW
Energy Density
1.2kcal/g
MED
Fat
12जी / serving
LOW
Saturates
2.7जी / serving
LOW
Sugars
0.6जी / serving
HIGH
Salt
7.2जी / serving
LOW
Fibre
2.3जी / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPregnancy

Salsa Fresca

Simple fresh mexican salsa. Also known as Pico de Gallo, Salsa bandera, Salsa Cruda.

Rating:
(1)
Serves: 6Ready In: 1 hours 10 mins Prep Time: 10 mins Cook Time: N/A
LOW
Energy Density
0.3kcal/g
LOW
Fat
0.2जी / serving
LOW
Saturates
0जी / serving
LOW
Sugars
1.7जी / serving
LOW
Salt
0.1जी / serving
HIGH
Fibre
1.3जी / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPescetarianPregnancyQuickVeganVegetarian

Albondigas Meatballs

A spicy Mexican version of meatballs

Rating:
(1)
Serves: 4Serve With: RiceCooking Method: FryReady In: 2 hours Prep Time: 1 hours Cook Time: 1 hours
LOW
Energy Density
1.1kcal/g
MED
Fat
27जी / serving
MED
Saturates
9.4जी / serving
LOW
Sugars
3.7जी / serving
LOW
Salt
0.9जी / serving
LOW
Fibre
2.9जी / serving
Free-from:
Suitable for:KetogenicPregnancy

Cajun Spice Mix

Spice mix used in cajun foods. Also known as creole seasoning.

Rating:
(1)
Serves: 80Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
2.4kcal/g
MED
Fat
0.1जी / serving
LOW
Saturates
0जी / serving
MED
Sugars
0.1जी / serving
HIGH
Salt
0.4जी / serving
HIGH
Fibre
0.4जी / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyQuickVeganVegetarian