Chinese recipes

Chinese-style chicken casserole

A chicken and bacon casserole with a Chinese-style twist

Rating:
(1)
Serves: 4Serve With: Crusty BreadCooking Method: PanReady In: 1 hours 15 mins Prep Time: 30 mins Cook Time: 45 mins
LOW
Energy Density
1.3kcal/g
MED
Fat
53जी / serving
MED
Saturates
25जी / serving
LOW
Sugars
8.9जी / serving
HIGH
Salt
5.1जी / serving
LOW
Fibre
4.5जी / serving
Free-from:
Suitable for:PregnancyQuick

Chinese-style fried rice

Quick and simple dish based on char siu pork

Rating:
(1)
Serves: 2Cooking Method: FryReady In: 45 mins Prep Time: 15 mins Cook Time: 30 mins
MED
Energy Density
1.8kcal/g
MED
Fat
26जी / serving
LOW
Saturates
5.2जी / serving
HIGH
Sugars
33जी / serving
HIGH
Salt
9.2जी / serving
LOW
Fibre
6.3जी / serving
Free-from:
Suitable for:PregnancyQuick

Char Siu

Chinese Roasted Pork, used in various other dishes

Rating:
(1)
Serves: 6Ready In: 24 hours Prep Time: 10 mins Cook Time: 3 hours 30 mins
LOW
Energy Density
1.5kcal/g
MED
Fat
6.3जी / serving
LOW
Saturates
1.9जी / serving
MED
Sugars
18जी / serving
HIGH
Salt
3.7जी / serving
LOW
Fibre
0.3जी / serving
Free-from:
Suitable for:FreezerKetogenicLong-lifePartyPregnancy

Chinese 5 Spice

Essential spice mix for east asian foods

Rating:
(1)
Serves: 15Cooking Method: n/aReady In: 5 mins Prep Time: 5 mins Cook Time: N/A
MED
Energy Density
3.1kcal/g
MED
Fat
0.1जी / serving
LOW
Saturates
0जी / serving
LOW
Sugars
0जी / serving
LOW
Salt
0जी / serving
HIGH
Fibre
0.4जी / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Hoisin Sauce

Made at home so you know what is (and isn't) in it

Rating:
(1)
Serves: 12Cooking Method: n/aReady In: 15 mins Prep Time: 15 mins Cook Time: N/A
MED
Energy Density
2.5kcal/g
MED
Fat
0.5जी / serving
LOW
Saturates
0जी / serving
HIGH
Sugars
6.5जी / serving
HIGH
Salt
0.8जी / serving
Free-from:
Suitable for:HalalKosherLong-lifePescetarianPregnancy

Stir Fry

A healthy, सस्ता & very quick stir fry

Rating:
(1)
Serves: 3Serve With: NoodlesCooking Method: FryReady In: 35 mins Prep Time: 15 mins Cook Time: 5 mins
MED
Energy Density
1.5kcal/g
MED
Fat
36जी / serving
MED
Saturates
14जी / serving
LOW
Sugars
6.2जी / serving
MED
Salt
3.9जी / serving
LOW
Fibre
5.9जी / serving
Free-from:
Suitable for:HalalPregnancyQuick