BBQ recipes

Piri Piri Chicken

Make your own at home. Also known as Peri Peri Chicken.

Rating: (1)Serves: 4Serve With: Spicy Rice, Salad, ChipsCooking Method: Pressure CookReady In: 24 hours 30 mins Prep Time: 24 hours Cook Time: 30 mins
MED
Energy Density
1.6kcal/g
MED
Fat
25जी / serving
LOW
Saturates
4.2जी / serving
LOW
Sugars
5.9जी / serving
MED
Salt
2.8जी / serving
LOW
Fibre
1.7जी / serving
Free-from:
Suitable for:HalalPartyPregnancy

BBQ Sauce

Sweet and smokey BBQ sauce for use in marinades and casseroles

Rating: (1)Serves: 6Serve With: MeatCooking Method: n/aReady In: 20 mins Prep Time: 20 mins Cook Time: N/A
MED
Energy Density
1.9kcal/g
LOW
Fat
1जी / serving
LOW
Saturates
0.1जी / serving
MED
Sugars
11जी / serving
MED
Salt
1.6जी / serving
LOW
Fibre
0.9जी / serving
Free-from:
Suitable for:HalalLong-lifePartyPescetarianPregnancyVeganVegetarian

Char Siu

Chinese Roasted Pork, used in various other dishes

Rating: (1)Serves: 6Ready In: 24 hours Prep Time: 10 mins Cook Time: 3 hours 30 mins
LOW
Energy Density
1.5kcal/g
MED
Fat
6.3जी / serving
LOW
Saturates
1.9जी / serving
MED
Sugars
18जी / serving
HIGH
Salt
3.7जी / serving
LOW
Fibre
0.3जी / serving
Free-from:
Suitable for:FreezerKetogenicLong-lifePartyPregnancy

BBQ Tandoori Chicken

A combination of sticky sweet and tandoori flavours

Rating: (1)Serves: 3Ready In: 1 hours 30 mins Prep Time: 30 mins Cook Time: 30 mins
MED
Energy Density
2.3kcal/g
MED
Fat
52जी / serving
MED
Saturates
13जी / serving
LOW
Sugars
0.9जी / serving
MED
Salt
2.4जी / serving
LOW
Fibre
2.5जी / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPregnancy

Yucatan chicken

Rating: (1)Serves: 4Serve With: Salsa FrescaCooking Method: GrillReady In: 2 hours Prep Time: 1 hours 25 mins Cook Time: 35 mins
LOW
Energy Density
1.2kcal/g
MED
Fat
12जी / serving
LOW
Saturates
2.7जी / serving
LOW
Sugars
0.6जी / serving
HIGH
Salt
7.2जी / serving
LOW
Fibre
2.3जी / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPregnancy

Thai Chicken

Rating: (1)Serves: 2Serve With: thai sweet chilli sauceCooking Method: fryReady In: 40 mins Prep Time: 10 mins Cook Time: 15 mins
MED
Energy Density
2.4kcal/g
MED
Fat
67जी / serving
MED
Saturates
16जी / serving
LOW
Sugars
7.7जी / serving
HIGH
Salt
5जी / serving
LOW
Fibre
0.5जी / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPregnancyQuick

Korean Gochujang Pork

Rating: (1)Serves: 4Ready In: 1 hours 50 mins Prep Time: 1 hours 20 mins Cook Time: 30 mins
MED
Energy Density
2kcal/g
MED
Fat
24जी / serving
LOW
Saturates
4.4जी / serving
HIGH
Sugars
41जी / serving
MED
Salt
3.5जी / serving
LOW
Fibre
0.1जी / serving
Free-from:
Suitable for:HalalKetogenicKosher

Rosemary & BBQ Chicken

A sweet and tasty sauce for bbq chicken thighs

Rating: (1)Serves: 4Cooking Method: GrillReady In: 1 hours Prep Time: 15 mins Cook Time: 30 mins
MED
Energy Density
1.9kcal/g
MED
Fat
50जी / serving
MED
Saturates
14जी / serving
LOW
Sugars
17जी / serving
MED
Salt
1.9जी / serving
LOW
Fibre
1.6जी / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPregnancy