Nut recipes

Improved Kentucky Fried Chicken

All the flavour of KFC but healthier. Also known as KFC original recipe, SFC, Southern Fried Chicken.

Rating: (1)Serves: 8Serve With: ChipsCooking Method: BakeReady In: 50 mins Prep Time: 30 mins Cook Time: 20 mins
MED
Energy Density
1.5kcal/g
LOW
Fat
6.4gramo / serving
LOW
Saturates
1.3gramo / serving
LOW
Sugars
0.7gramo / serving
MED
Salt
1.6gramo / serving
MED
Fibre
3.9gramo / serving
Free-from:
Suitable for:FreezerHalalKosherPartyPregnancyQuick

Chicken Soup

Cheery homemade chicken and vegetable soup, perfect for the winter

Rating: (1)Serves: 8Serve With: BreadCooking Method: BoilReady In: 4 hours Prep Time: 30 mins Cook Time: 3 hours
LOW
Energy Density
0.7kcal/g
LOW
Fat
4.8gramo / serving
LOW
Saturates
1.2gramo / serving
LOW
Sugars
1.7gramo / serving
MED
Salt
2gramo / serving
LOW
Fibre
1.6gramo / serving
Free-from:
Suitable for:FreezerHalalKosherPregnancy