Greek burgers with the flavour baked in Also known as Burgers .
Greek Main 20th Nov 2022 Jon Scaife 11th Aug 2023
Rating : ( 1 ) Serves : 4 Serve With : Potatoes Cooking Method : Bake Ready In : 2 hours Prep Time : 1 hours 30 mins Cook Time : 30 mins MED Energy Density 1.9kcal/g
MED Saturates 19gramo / serving
LOW Sugars 1.6gramo / serving
MED Salt 2.7gramo / serving
LOW Fibre 4.3gramo / serving
An enhanced salt used in many Greek recipes Also known as Seasoned Salt , Adobo Seasoning .
Greek Spice Mix 27th Sep 2020 Jon Scaife 1S t Aug 2023
Rating : ( 1 ) Serves : 34 Cooking Method : n/a Ready In : 10 mins Prep Time : 10 mins Cook Time : N/A LOW Energy Density 1.2kcal/g
LOW Saturates 0gramo / serving
LOW Sugars 0gramo / serving
HIGH Salt 0.9gramo / serving
HIGH Fibre 0.2gramo / serving
How to make your own Garam Masala spice mix
Indian Spice Mix 5th Apr 2020 Jon Scaife 1S t Aug 2023
Rating : ( 1 ) Serves : 20 Cooking Method : n/a Ready In : 10 mins Prep Time : 10 mins Cook Time : N/A MED Energy Density 3.4kcal/g
MED Saturates 0.2gramo / serving
LOW Sugars 0.1gramo / serving
HIGH Fibre 1.1gramo / serving
A good way to use left-over xmas veggies
British Main 11th Aug 2019 Jon Scaife 11th Aug 2023
Rating : ( 1 ) Serves : 10 Serve With : Bread Cooking Method : Boil Ready In : 2 hours Prep Time : 1 hours Cook Time : 1 hours LOW Energy Density 0.5kcal/g
LOW Saturates 0.4gramo / serving
LOW Sugars 16gramo / serving
LOW Salt 1.4gramo / serving
HIGH Fibre 11gramo / serving
Red pepper sauce used in north African food
Moroccan Sauce 11th Aug 2019 Jon Scaife 13th Feb 2024
Rating : ( 1 ) Serves : 32 Cooking Method : Grill Ready In : 1 hours Prep Time : 1 hours Cook Time : N/A LOW Energy Density 0.6kcal/g
LOW Saturates 0gramo / serving
LOW Sugars 0.1gramo / serving
HIGH Fibre 0.5gramo / serving
Rating : ( 1 ) Serves : 80 Prep Time : 10 mins Cook Time : N/A MED Energy Density 2.4kcal/g
LOW Saturates 0gramo / serving
MED Sugars 0.1gramo / serving
HIGH Salt 0.4gramo / serving
HIGH Fibre 0.4gramo / serving
The Italian classic of many a romantic moment Also known as Spaghetti Bolognese .
Italian Main 9th Apr 2013 Jon Scaife 8th Mar 2024
Rating : ( 1 ) Serves : 6 Serve With : Tagliatelle Cooking Method : Fry Ready In : 3 hours 45 mins Prep Time : 25 mins Cook Time : 3 hours 20 mins MED Energy Density 1.7kcal/g
MED Saturates 14gramo / serving
LOW Sugars 7.7gramo / serving
LOW Salt 0.4gramo / serving
Creamy peppery sauce that is often served with beef steak
North American Sauce 2Dakota del Norte Sep 2012 Jon Scaife 8th Mar 2024
Rating : ( 1 ) Serves : 2 Serve With : Steak or Roast Meat Cooking Method : Sauté Ready In : 20 mins Prep Time : 10 mins Cook Time : 10 mins MED Energy Density 2.8kcal/g
HIGH Saturates 13gramo / serving
LOW Sugars 2.9gramo / serving
MED Salt 1.4gramo / serving
LOW Fibre 1.9gramo / serving
Rich and creamy Thai curry Also known as Kaeng Kari , แกงกะหรี่ .
Thai Main 18th Nov 2010 Jon Scaife 14th Mar 2024
Rating : ( 1 ) Serves : 4 Serve With : Rice & Naan Bread Cooking Method : Bake Ready In : 1 hours 40 mins Prep Time : 25 mins Cook Time : 1 hours 15 mins LOW Energy Density 0.7kcal/g
LOW Saturates 5.2gramo / serving
LOW Sugars 13gramo / serving
MED Salt 2.4gramo / serving
HIGH Fibre 5.8gramo / serving
Rating : ( 1 ) Serves : 4 Serve With : Chips or Salad Cooking Method : Grill Ready In : 45 mins Prep Time : 15 mins Cook Time : 35 mins LOW Energy Density 0.9kcal/g
LOW Saturates 2.6gramo / serving
LOW Sugars 2.4gramo / serving
LOW Fibre 2.5gramo / serving
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”