Pregnancy recipes

Panang Curry

Classic Thai curry. Also known as Phanaeng.

Rating: (1)Serves: 4Serve With: Rice or NoodlesCooking Method: SautéReady In: 25 mins Prep Time: 5 mins Cook Time: 20 mins
LOW
Energy Density
1.1kcal/g
MED
Fat
26जी / serving
LOW
Saturates
9.1जी / serving
LOW
Sugars
14जी / serving
HIGH
Salt
6.1जी / serving
LOW
Fibre
2.8जी / serving
Free-from:
Suitable for:HalalKetogenicKosherPregnancyQuick

Panang Curry Paste

Classic Thai curry. Also known as Phanaeng.

Rating: (1)Serves: 12Ready In: 30 mins Prep Time: 30 mins Cook Time: N/A
LOW
Energy Density
0.6kcal/g
LOW
Fat
2.8जी / serving
LOW
Saturates
0.7जी / serving
LOW
Sugars
1.8जी / serving
HIGH
Salt
3.7जी / serving
HIGH
Fibre
2.6जी / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Tandoori Masala

A flavour rich authentic spice mix

Rating: (1)Serves: 10Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
3.3kcal/g
MED
Fat
0.7जी / serving
MED
Saturates
0.1जी / serving
LOW
Sugars
0.1जी / serving
MED
Salt
0जी / serving
HIGH
Fibre
1.5जी / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

BBQ Tandoori Chicken

A combination of sticky sweet and tandoori flavours

Rating: (1)Serves: 3Ready In: 1 hours 30 mins Prep Time: 30 mins Cook Time: 30 mins
MED
Energy Density
2.3kcal/g
MED
Fat
52जी / serving
MED
Saturates
13जी / serving
LOW
Sugars
0.9जी / serving
MED
Salt
2.4जी / serving
LOW
Fibre
2.5जी / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPregnancy

Vietnamese chicken curry

Creamy rich chicken curry with carrots and potatoes. Also known as Cà Ri Gà.

Rating: (1)Serves: 4Serve With: Rice, BreadCooking Method: FryReady In: 1 hours 30 mins Prep Time: 30 mins Cook Time: 1 hours
LOW
Energy Density
1.1kcal/g
MED
Fat
50जी / serving
LOW
Saturates
9.4जी / serving
LOW
Sugars
11जी / serving
HIGH
Salt
6.8जी / serving
LOW
Fibre
6.2जी / serving
Free-from:
Suitable for:HalalKetogenicKosherPregnancy

Vietnamese curry powder

Home made curry powder for vietnamese dishes

Rating: (1)Serves: 20Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
3.1kcal/g
MED
Fat
0.5जी / serving
MED
Saturates
0.2जी / serving
LOW
Sugars
0.1जी / serving
HIGH
Salt
0.1जी / serving
HIGH
Fibre
1.4जी / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Achiote Paste

Rating: (1)Serves: 20Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A
LOW
Energy Density
0.6kcal/g
LOW
Fat
0.1जी / serving
LOW
Saturates
0जी / serving
LOW
Sugars
0जी / serving
HIGH
Salt
0.9जी / serving
HIGH
Fibre
0.2जी / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Yucatan chicken

Rating: (1)Serves: 4Serve With: Salsa FrescaCooking Method: GrillReady In: 2 hours Prep Time: 1 hours 25 mins Cook Time: 35 mins
LOW
Energy Density
1.2kcal/g
MED
Fat
12जी / serving
LOW
Saturates
2.7जी / serving
LOW
Sugars
0.6जी / serving
HIGH
Salt
7.2जी / serving
LOW
Fibre
2.3जी / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPregnancy