Curry Powder

Home made curry powder spice mix

Rating: (1)Serves: 80Ready In: 5 mins Prep Time: 5 mins Cook Time: N/A
MED
Energy Density
3.3kcal/g
MED
Fat
0.4ছ / serving
LOW
Saturates
0ছ / serving
LOW
Sugars
0.1ছ / serving
MED
Salt
0ছ / serving
HIGH
Fibre
0.8ছ / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Rosemary & BBQ Chicken

A sweet and tasty sauce for bbq chicken thighs

Rating: (1)Serves: 4Cooking Method: GrillReady In: 1 hours Prep Time: 15 mins Cook Time: 30 mins
MED
Energy Density
1.9kcal/g
MED
Fat
50ছ / serving
MED
Saturates
14ছ / serving
LOW
Sugars
17ছ / serving
MED
Salt
1.9ছ / serving
LOW
Fibre
1.6ছ / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPregnancy

Restaurant Curry

Finally a proper restaurant-grade curry made at home

Rating: (1)Serves: 1Serve With: Pilau RiceReady In: 1 hours Prep Time: 30 mins Cook Time: 20 mins
MED
Energy Density
1.5kcal/g
MED
Fat
85ছ / serving
MED
Saturates
13ছ / serving
LOW
Sugars
1.6ছ / serving
MED
Salt
4ছ / serving
LOW
Fibre
9.7ছ / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPescetarianPregnancyVeganVegetarian

Curry-onion base sauce

The liquid base for Indian-style curries

Rating: (1)Serves: 16Cooking Method: FryReady In: 5 hours Prep Time: 1 hours Cook Time: 3 hours
LOW
Energy Density
0.6kcal/g
MED
Fat
16ছ / serving
LOW
Saturates
2.3ছ / serving
LOW
Sugars
0.7ছ / serving
LOW
Salt
0.6ছ / serving
HIGH
Fibre
3ছ / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Biftekia

Greek burgers with the flavour baked in. Also known as Burgers.

Rating: (1)Serves: 4Serve With: PotatoesCooking Method: BakeReady In: 2 hours Prep Time: 1 hours 30 mins Cook Time: 30 mins
MED
Energy Density
1.9kcal/g
MED
Fat
59ছ / serving
MED
Saturates
19ছ / serving
LOW
Sugars
1.6ছ / serving
MED
Salt
2.7ছ / serving
LOW
Fibre
4.3ছ / serving
Free-from:
Suitable for:FreezerLong-lifePartyPregnancy

Ham

Home made sweet ham

Rating: (1)Serves: 4Serve With: Bread, SaladCooking Method: Boil & BakeReady In: 1 hours 00 mins Prep Time: 10 mins Cook Time: 50 mins
HIGH
Energy Density
7.1kcal/g
HIGH
Fat
151ছ / serving
HIGH
Saturates
55ছ / serving
LOW
Sugars
6.9ছ / serving
HIGH
Salt
12.6ছ / serving
LOW
Fibre
2.6ছ / serving
Free-from:
Suitable for:PartyPregnancy

Beef stew

Beef stew with seasonal ingredients

Rating: (1)Serves: 6Serve With: Crusty breadCooking Method: Pressure cookReady In: 1 hours 30 mins Prep Time: 15 mins Cook Time: 1 hours 15 mins
LOW
Energy Density
0.8kcal/g
LOW
Fat
15ছ / serving
LOW
Saturates
3.8ছ / serving
LOW
Sugars
8.3ছ / serving
LOW
Salt
2ছ / serving
LOW
Fibre
6.1ছ / serving
Free-from:
Suitable for:HalalKosherPregnancy

Adobo seasoned salt

An enhanced salt used in many Greek recipes. Also known as Seasoned Salt, Adobo Seasoning.

Rating: (1)Serves: 34Cooking Method: n/aReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
LOW
Energy Density
1.2kcal/g
MED
Fat
0.1ছ / serving
LOW
Saturates
0ছ / serving
LOW
Sugars
0ছ / serving
HIGH
Salt
0.9ছ / serving
HIGH
Fibre
0.2ছ / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePartyPescetarianPregnancyQuickVeganVegetarian

Garam Masala

How to make your own Garam Masala spice mix

Rating: (1)Serves: 20Cooking Method: n/aReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
3.4kcal/g
MED
Fat
0.7ছ / serving
MED
Saturates
0.2ছ / serving
LOW
Sugars
0.1ছ / serving
LOW
Salt
0ছ / serving
HIGH
Fibre
1.1ছ / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifeVeganVegetarian