Tandoori Masala

A flavour rich authentic spice mix

Rating: (1)Serves: 10Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
3.3kcal/g
MED
Fat
0.7g / serving
MED
Saturates
0.1g / serving
LOW
Sugars
0.1g / serving
MED
Salt
0g / serving
HIGH
Fibre
1.5g / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

BBQ Tandoori Chicken

A combination of sticky sweet and tandoori flavours

Rating: (1)Serves: 3Ready In: 1 hours 30 mins Prep Time: 30 mins Cook Time: 30 mins
MED
Energy Density
2.3kcal/g
MED
Fat
52g / serving
MED
Saturates
13g / serving
LOW
Sugars
0.9g / serving
MED
Salt
2.4g / serving
LOW
Fibre
2.5g / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPregnancy

Vietnamese chicken curry

Creamy rich chicken curry with carrots and potatoes. Also known as Cà Ri Gà.

Rating: (1)Serves: 4Serve With: Rice, BreadCooking Method: FryReady In: 1 hours 30 mins Prep Time: 30 mins Cook Time: 1 hours
LOW
Energy Density
1.1kcal/g
MED
Fat
50g / serving
LOW
Saturates
9.4g / serving
LOW
Sugars
11g / serving
HIGH
Salt
6.8g / serving
LOW
Fibre
6.2g / serving
Free-from:
Suitable for:HalalKetogenicKosherPregnancy

Vietnamese curry powder

Home made curry powder for vietnamese dishes

Rating: (1)Serves: 20Ready In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
3.1kcal/g
MED
Fat
0.5g / serving
MED
Saturates
0.2g / serving
LOW
Sugars
0.1g / serving
HIGH
Salt
0.1g / serving
HIGH
Fibre
1.4g / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Achiote Paste

Rating: (1)Serves: 20Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A
LOW
Energy Density
0.6kcal/g
LOW
Fat
0.1g / serving
LOW
Saturates
0g / serving
LOW
Sugars
0g / serving
HIGH
Salt
0.9g / serving
HIGH
Fibre
0.2g / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Yucatan chicken

Rating: (1)Serves: 4Serve With: Salsa FrescaCooking Method: GrillReady In: 2 hours Prep Time: 1 hours 25 mins Cook Time: 35 mins
LOW
Energy Density
1.2kcal/g
MED
Fat
12g / serving
LOW
Saturates
2.7g / serving
LOW
Sugars
0.6g / serving
HIGH
Salt
7.2g / serving
LOW
Fibre
2.3g / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPregnancy

Calabrian Chicken and Chorizo

Rating: (1)Serves: 4Serve With: Crusty BreadCooking Method: FryReady In: 1 hours 30 mins Prep Time: 30 mins Cook Time: 1 hours
MED
Energy Density
1.8kcal/g
MED
Fat
61g / serving
MED
Saturates
17g / serving
LOW
Sugars
0.9g / serving
MED
Salt
1.8g / serving
LOW
Fibre
2.5g / serving
Free-from:
Suitable for:KetogenicKosher

Chicken Stock

Home made stock with low salt but lots of flavour

Rating: (1)Serves: 9Cooking Method: BoilReady In: 4 hours 30 mins Prep Time: 30 mins Cook Time: 4 hours
LOW
Energy Density
0.4kcal/g
LOW
Fat
9.7g / serving
LOW
Saturates
2.2g / serving
LOW
Sugars
2.2g / serving
LOW
Salt
2.6g / serving
LOW
Fibre
2.8g / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePartyPregnancy

Thai curry paste

Rating: (1)Serves: 12Ready In: 20 mins Prep Time: 20 mins Cook Time: N/A
LOW
Energy Density
1.3kcal/g
MED
Fat
2.2g / serving
LOW
Saturates
0.1g / serving
MED
Sugars
5.8g / serving
HIGH
Salt
2g / serving
HIGH
Fibre
2.2g / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePescetarianPregnancy

Salsa Fresca

Simple fresh mexican salsa. Also known as Pico de Gallo, Salsa bandera, Salsa Cruda.

Rating: (1)Serves: 6Ready In: 1 hours 10 mins Prep Time: 10 mins Cook Time: N/A
LOW
Energy Density
0.3kcal/g
LOW
Fat
0.2g / serving
LOW
Saturates
0g / serving
LOW
Sugars
1.7g / serving
LOW
Salt
0.1g / serving
HIGH
Fibre
1.3g / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPescetarianPregnancyQuickVeganVegetarian