Pregnancy recipes

Vietnamese shaking beef

Also known as Thit Bo Luc Lac.

Vietnamese , or . ਪ੍ਰਕਾਸ਼ਿਤ ਨਾਲ . Updated .

Rating:
(1)Serves: 2Serve With: SaladReady In: 40 mins Prep Time: 20 mins Cook Time: 20 mins
LOW
Energy Density
1.5kcal/g
MED
Fat
28g / serving
LOW
Saturates
5.6g / serving
LOW
Sugars
16g / serving
MED
Salt
3.2g / serving
LOW
Fibre
2.2g / serving
Free-from:
Suitable for:HalalKetogenicKosherPregnancyQuick

Garlic-Ginger Paste

British-Asian . ਪ੍ਰਕਾਸ਼ਿਤ ਨਾਲ . Updated .

Rating:
(1)Serves: 32Cooking Method: n/aReady In: 15 mins Prep Time: 15 mins Cook Time: N/A
MED
Energy Density
2.9kcal/g
MED
Fat
2.6g / serving
MED
Saturates
0.5g / serving
LOW
Sugars
0.2g / serving
MED
Salt
0.2g / serving
HIGH
Fibre
0.9g / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Restaurant Spice Mix

Restaurant style spice mix for curries

British-Asian . ਪ੍ਰਕਾਸ਼ਿਤ ਨਾਲ . Updated .

Rating:
(1)Serves: 9Ready In: 5 mins Prep Time: 5 mins Cook Time: N/A
MED
Energy Density
3.1kcal/g
MED
Fat
1.6g / serving
MED
Saturates
0.3g / serving
LOW
Sugars
0.6g / serving
MED
Salt
0.1g / serving
HIGH
Fibre
4.2g / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Curry Powder

Home made curry powder spice mix

British-Asian . ਪ੍ਰਕਾਸ਼ਿਤ ਨਾਲ . Updated .

Rating:
(1)Serves: 80Ready In: 5 mins Prep Time: 5 mins Cook Time: N/A
MED
Energy Density
3.3kcal/g
MED
Fat
0.4g / serving
LOW
Saturates
0g / serving
LOW
Sugars
0.1g / serving
MED
Salt
0g / serving
HIGH
Fibre
0.8g / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Rosemary & BBQ Chicken

A sweet and tasty sauce for bbq chicken thighs

British . ਪ੍ਰਕਾਸ਼ਿਤ ਨਾਲ . Updated .

Rating:
(1)Serves: 4Cooking Method: GrillReady In: 1 hours Prep Time: 15 mins Cook Time: 30 mins
MED
Energy Density
1.9kcal/g
MED
Fat
50g / serving
MED
Saturates
14g / serving
LOW
Sugars
17g / serving
MED
Salt
1.9g / serving
LOW
Fibre
1.6g / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPregnancy

Restaurant Curry

Finally a proper restaurant-grade curry made at home

British-Asian . ਪ੍ਰਕਾਸ਼ਿਤ ਨਾਲ . Updated .

Rating:
(1)Serves: 1Serve With: Pilau RiceReady In: 1 hours Prep Time: 30 mins Cook Time: 20 mins
MED
Energy Density
1.5kcal/g
MED
Fat
85g / serving
MED
Saturates
13g / serving
LOW
Sugars
1.6g / serving
MED
Salt
4g / serving
LOW
Fibre
9.7g / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPescetarianPregnancyVeganVegetarian

Curry-onion base sauce

The liquid base for Indian-style curries

British-Asian . ਪ੍ਰਕਾਸ਼ਿਤ ਨਾਲ . Updated .

Rating:
(1)Serves: 16Cooking Method: FryReady In: 5 hours Prep Time: 1 hours Cook Time: 3 hours
LOW
Energy Density
0.6kcal/g
MED
Fat
16g / serving
LOW
Saturates
2.3g / serving
LOW
Sugars
0.7g / serving
LOW
Salt
0.6g / serving
HIGH
Fibre
3g / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Biftekia

Greek burgers with the flavour baked in. Also known as Burgers.

Greek . ਪ੍ਰਕਾਸ਼ਿਤ ਨਾਲ . Updated .

Rating:
(1)Serves: 4Serve With: PotatoesCooking Method: BakeReady In: 2 hours Prep Time: 1 hours 30 mins Cook Time: 30 mins
MED
Energy Density
1.9kcal/g
MED
Fat
59g / serving
MED
Saturates
19g / serving
LOW
Sugars
1.6g / serving
MED
Salt
2.7g / serving
LOW
Fibre
4.3g / serving
Free-from:
Suitable for:FreezerLong-lifePartyPregnancy

Ham

Home made sweet ham

British . ਪ੍ਰਕਾਸ਼ਿਤ ਨਾਲ . Updated .

Rating:
(1)Serves: 4Serve With: Bread, SaladCooking Method: Boil & BakeReady In: 1 hours 00 mins Prep Time: 10 mins Cook Time: 50 mins
HIGH
Energy Density
7.1kcal/g
HIGH
Fat
151g / serving
HIGH
Saturates
55g / serving
LOW
Sugars
6.9g / serving
HIGH
Salt
12.6g / serving
LOW
Fibre
2.6g / serving
Free-from:
Suitable for:PartyPregnancy