Toad in the Hole
Simple sausage in yorkshire pudding
MED
Energy Density
2.4kcal/g
2.4kcal/g
MED
Fat
60g / serving
60g / serving
HIGH
Saturates
19g / serving
19g / serving
LOW
Sugars
4.6g / serving
4.6g / serving
MED
Salt
3.5g / serving
3.5g / serving
LOW
Fibre
1.5g / serving
1.5g / serving
Suitable for:FreezerPregnancyQuick
A British classic combining sausages in yorkshire pudding with gravy, potatoes and any vegetables you feel like on the side
Preparation
- Combine the salt, flour and eggs in a bowl and mix well until smooth
- Add the milk slowly whilst mixing, then add the water
- Put the sausages and oil into a deep metal dish (or 2 deep pie dishes as I used in the photos)
- Turn your oven to
220°C and cook the sausages for 10-15 minutes - they shoul dbe browned on at least 1 side - Remove from the oven, add the yorkshire pudding mix and then return to the oven
- Reduce the oven to 200C. Do not open the oven door for a minimum of 25 minutes!
- Cook for 25-30 mins
Notes
Ingredients
- 150g plain flour
- Pinch salt
- 3 eggs
- 200ml milk
- 50ml water
- 2tbsp oil
- 8 sausages
Equipment
Nutritional Facts
- Serving size: 352.5g
- (34% / 43%) Calories: 855kcal
- (109%)Total fat: 60g
- (95%) Saturated fat: 19g
- (96%) Unsaturated fat: 33.5g
- Mono: 26g
- Poly: 7.5g
- (115%) Cholesterol: 346mg
- Trans Fat: 0.3g
- (14%)Total carbohydrates: 42g
- Starch: 0g
- (15%) Sugars: 4.6g
- Sucrose: 0.4g
- Glucose: 1.2g
- Maltose: 0g
- Lactose: 0g
- Fructose: 0g
- Galactose: 0g
- (6%) Fibre: 1.5g
- (68%)Protein: 34g
- Salts
- (69%) Sodium: 1.4g
- (28%) Potassium: 976mg
- Minerals
- Calcium: 14%
- Iron: 25%
- Zinc: 36%
- Magnesium: 14%
- Phosphorus: 68%
- Copper: 44%
- Manganese: 4%
- Selenium: 570%
- Fluoride: 0%
- Cryptoxanthin: 8mg
- Lycopene: 0%
- Lutein: 0mg
- Vitamins
- Vitamin A: 129µg
- Thiamin (B1): 42%
- Riboflavin (B2): 50%
- Niacin (B3): 34%
- Vitamin B5: 16%
- Vitamin B6: 31%
- Folate (B9): 14%
- Vitamin B12: 83%
- Choline: 61%
- Vitamin C: 0%
- Vitamin D: 78%
- Vitamin E: 16%
- Vitamin K: 3%
- Arginine: 2.6g
- Aspartic Acid: 3.8g
- Glutamate: 6g
- Glycine: 2.6g
- Proline: 2g
- Serine: 1.9g
- Tyrosine: 1.4g
- Alanine: 2.5g
- Cystine: 0.4g
- Amino Acids
- Histidine: 1.2g
- Isoleucine: 1.8g
- Leucine: 3.2g
- Methionine: 1.1g
- Phenylalanine: 1.7g
- Threonine: 1.7g
- Tryptophan: 0.4g
- Valine: 2g
- Lysine: 3.1g
- Betaine: 3mg
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