Spicy Vietnamese Beef Stew

Tender beef and noodles in a spicy thai broth. Perfect winter food!. Also known as Bo Kho.

Rating: (1)Serves: 4Serve With: NoodlesCooking Method: SautéReady In: 3 hours Prep Time: 30 mins Cook Time: 2 hours 30 mins
LOW
Energy Density
0.8kcal/g
LOW
Fat
19g / serving
LOW
Saturates
4.2g / serving
LOW
Sugars
7.6g / serving
MED
Salt
3.8g / serving
LOW
Fibre
5.5g / serving
Free-from:
Suitable for:HalalKosherPregnancy

Char Siu

Chinese Roasted Pork, used in various other dishes

Rating: (1)Serves: 6Ready In: 24 hours Prep Time: 10 mins Cook Time: 3 hours 30 mins
LOW
Energy Density
1.5kcal/g
MED
Fat
6.3g / serving
LOW
Saturates
1.9g / serving
MED
Sugars
18g / serving
HIGH
Salt
3.7g / serving
LOW
Fibre
0.3g / serving
Free-from:
Suitable for:FreezerKetogenicLong-lifePartyPregnancy

Chinese 5 Spice

Essential spice mix for east asian foods

Rating: (1)Serves: 15Cooking Method: n/aReady In: 5 mins Prep Time: 5 mins Cook Time: N/A
MED
Energy Density
3.1kcal/g
MED
Fat
0.1g / serving
LOW
Saturates
0g / serving
LOW
Sugars
0g / serving
LOW
Salt
0g / serving
HIGH
Fibre
0.4g / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Malay-style fried noodles

Also known as Mee Goreng.

Rating: (1)Serves: 2Cooking Method: FryReady In: 30 mins Prep Time: 15 mins Cook Time: 15 mins
MED
Energy Density
2.7kcal/g
MED
Fat
31g / serving
LOW
Saturates
5g / serving
LOW
Sugars
14g / serving
MED
Salt
3.9g / serving
LOW
Fibre
6.1g / serving
Free-from:
Suitable for:HalalKosherPregnancyQuick

Tandoori Paste

Pretty much a clone of Patak's

Rating: (1)Serves: 20Cooking Method: n/aReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
1.6kcal/g
MED
Fat
1.1g / serving
LOW
Saturates
0.1g / serving
MED
Sugars
1g / serving
MED
Salt
0.2g / serving
HIGH
Fibre
1.3g / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Madras Curry Powder

Classic curry powder used in several other dishes from India and beyond

Rating: (1)Serves: 12Cooking Method: n/aReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
3.3kcal/g
MED
Fat
0.8g / serving
MED
Saturates
0.1g / serving
MED
Sugars
0.4g / serving
LOW
Salt
0g / serving
HIGH
Fibre
1.5g / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Ras el Hanout

North African spice mix commonly used in tagines. Also known as rass el hanout.

Rating: (1)Serves: 12Cooking Method: toastReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
2.4kcal/g
MED
Fat
0.7g / serving
MED
Saturates
0.2g / serving
LOW
Sugars
0.2g / serving
HIGH
Salt
1.8g / serving
HIGH
Fibre
1.7g / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian