Sausage , pepper , and tomato stew Also known as Spetzofai .
grego Main 2WL Jan 2015 Jon Scaife Updated 10º Aug 2023
Rating : 1 Serves : 4 Cook Time : N/A LOW Energy Density 0.9kcal/g
MED Saturates 11g / serving
Yellow split pea dip similar to hummous Also known as Fava .
grego Dip 2WL Jan 2015 Jon Scaife Updated 11º Apr 2016
Rating : 1 )Serves : 8 Cook Time : N/A LOW Energy Density 0.9kcal/g
Rating : 1 )Serves : 6 Cook Time : N/A LOW Energy Density 0.5kcal/g
LOW Saturates 0.6g / serving
Rating : 1 )Serves : 2 Serve With : Greek Potatoes Cook Time : N/A LOW Energy Density 0.8kcal/g
LOW Saturates 0.4g / serving
The Greek equivalent of a döner kebab , but made with pork , and much nicer Also known as Gyro , γύρος .
grego Main 23rd Feb 2014 Jon Scaife Updated 13º Nov 2023
Rating : 1 )Serves : 6 Cooking Method : Roast , Fry Ready In : 24 hours 00 mins Prep Time : 2 hours 00 mins Cook Time : 3 hours 30 mins LOW Energy Density 1.4kcal/g
LOW Saturates 5.2g / serving
Spicy version of the Greek chicken , tomato & pasta casserole Also known as Gouvetsi , Youvetsi , γιουβέτσι .
grego Main 7º Aug 2011 Jon Scaife Updated 7º Mar 2024
Rating : 1 )Serves : 4 Serve With : Salad or Bread Cooking Method : Bake Ready In : 1 hours 25 mins Prep Time : 10 mins Cook Time : 1 hours 15 mins MED Energy Density 1.6kcal/g
LOW Saturates 2.4g / serving
Healthy and tasty Roasted Mediterranean Vegetables
grego Main 20º Jul 2011 Jon Scaife Updated 5º Mar 2024
Rating : 1 )Serves : 8 Serve With : Bread Cooking Method : Roast Ready In : 50 mins Prep Time : 20 mins Cook Time : 30 mins LOW Energy Density 0.3kcal/g
LOW Saturates 0.4g / serving
Long sweet peppers with olive oil and Greek Feta Also known as φέτα πιπεριές , Feta Piperiés .
grego Sharer 20º Jul 2011 Jon Scaife Updated 1st Mar 2024
Rating : 1 )Serves : 6 Cooking Method : Roast or Grill Ready In : 35 mins Prep Time : 15 mins Cook Time : 20 mins MED Saturates 5.2g / serving
Classic Greek shish kebab Also known as Σουβλάκι , Pork Shish Kebab .
grego BBQ 20º Jul 2011 Jon Scaife Updated 29º Feb 2024
Rating : 1 )Serves : 6 Serve With : Chips , Salad or Bread Cooking Method : Grill Ready In : 3 hours 40 mins Prep Time : 25 mins Cook Time : 15 mins LOW Energy Density 1.4kcal/g
LOW Saturates 2.6g / serving
Soft aromatic roast potatoes Also known as Patates Lemonates , Patates Riganates .
grego Side Dish 16º Aug 2010 Jon Scaife Updated 6º Dec 2024
Rating : 1 )Serves : 8 Serve With : Meat Cooking Method : Roast Ready In : 4 hours 30 mins Prep Time : 30 mins Cook Time : 4 hours 30 mins LOW Energy Density 0.9kcal/g
LOW Saturates 2.8g / serving
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”