Moroccan recipes

Ras el Hanout

North African spice mix commonly used in tagines. Also known as rass el hanout.

Rating: (1)Serves: 12Cooking Method: toastReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
2.4kcal/g
MED
Fat
0.7ز / serving
MED
Saturates
0.2ز / serving
LOW
Sugars
0.2ز / serving
HIGH
Salt
1.8ز / serving
HIGH
Fibre
1.7ز / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Harissa paste

Red pepper sauce used in north African food

Rating: (1)Serves: 32Cooking Method: GrillReady In: 1 hours Prep Time: 1 hours Cook Time: N/A
LOW
Energy Density
0.6kcal/g
LOW
Fat
0.2ز / serving
LOW
Saturates
0ز / serving
LOW
Sugars
0.1ز / serving
LOW
Salt
0ز / serving
HIGH
Fibre
0.5ز / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Beef Tagine

Beef tagine enhanced with non-traditional bacon

Rating: (1)Serves: 3Cooking Method: FryReady In: 2 hours Prep Time: 30 hours Cook Time: 1 hours 30 mins
LOW
Energy Density
0.8kcal/g
LOW
Fat
21ز / serving
LOW
Saturates
6.3ز / serving
LOW
Sugars
13ز / serving
HIGH
Salt
4.6ز / serving
HIGH
Fibre
9.9ز / serving
Free-from:
Suitable for:KetogenicPregnancy

Moroccan Chicken Tagine

Delicious ketogenic chicken tagine

Rating: (1)Serves: 4Serve With: Rice, FlatbreadCooking Method: TagineReady In: 1 hours 30 mins Prep Time: 30 hours 00 mins Cook Time: 1 hours 00 mins
LOW
Energy Density
0.9kcal/g
MED
Fat
16ز / serving
LOW
Saturates
2.9ز / serving
LOW
Sugars
1.5ز / serving
MED
Salt
2.3ز / serving
MED
Fibre
5.1ز / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherPregnancy