Freezer recipes

Gaeng Jued Woon Sen

Thai clear noodle soup

Rating: (1)Serves: 4Cooking Method: BoilReady In: 40 mins Prep Time: 20 mins Cook Time: 20 mins
LOW
Energy Density
0.5kcal/g
LOW
Fat
7जी / serving
LOW
Saturates
1.3जी / serving
LOW
Sugars
7.5जी / serving
LOW
Salt
1.5जी / serving
HIGH
Fibre
4.7जी / serving
Free-from:
Suitable for:FreezerPregnancyQuick

Stifado

Rating: (1)Serves: 4Serve With: Chips or Rice and SaladCooking Method: FryReady In: 2 hours Prep Time: 15 mins Cook Time: 1 hours 45 mins
LOW
Energy Density
1.1kcal/g
MED
Fat
34जी / serving
LOW
Saturates
6.5जी / serving
LOW
Sugars
14जी / serving
LOW
Salt
0.4जी / serving
MED
Fibre
7.1जी / serving
Free-from:
Suitable for:FreezerHalalKosherPregnancy

Beef Bourguignon

Rating: (1)Serves: 6Serve With: RiceReady In: 3 hours Prep Time: 30 mins Cook Time: 2 hours 30 mins
MED
Energy Density
1.9kcal/g
MED
Fat
53जी / serving
MED
Saturates
21जी / serving
LOW
Sugars
4.6जी / serving
MED
Salt
3.3जी / serving
LOW
Fibre
2.5जी / serving
Free-from:
Suitable for:FreezerHalalKosherPregnancy

Greek Drunken Pork

Rating: (1)Serves: 4Serve With: OrzoCooking Method: SautéReady In: 1 hours 15 mins Prep Time: 30 mins Cook Time: 45 mins
LOW
Energy Density
1kcal/g
LOW
Fat
16जी / serving
LOW
Saturates
3.9जी / serving
LOW
Sugars
3.9जी / serving
LOW
Salt
0.7जी / serving
LOW
Fibre
3.6जी / serving
Free-from:
Suitable for:FreezerPartyPregnancyQuick

Chicken Pie

Rating: (1)Serves: 4Serve With: Chips, Peas, GravyCooking Method: BakeReady In: 1 hours 15 mins Prep Time: 45 mins Cook Time: 30 mins
MED
Energy Density
1.7kcal/g
MED
Fat
64जी / serving
MED
Saturates
11जी / serving
LOW
Sugars
8.9जी / serving
MED
Salt
2जी / serving
LOW
Fibre
7.1जी / serving
Free-from:
Suitable for:FreezerHalalKosherPregnancy

Meatballs

Italian meat & tomato classic

Rating: (1)Serves: 2Serve With: Rice or PastaCooking Method: SautéReady In: 1 hours 00 mins Prep Time: 30 mins Cook Time: 30 mins
LOW
Energy Density
1.3kcal/g
MED
Fat
51जी / serving
MED
Saturates
18जी / serving
LOW
Sugars
7.2जी / serving
LOW
Salt
0.7जी / serving
LOW
Fibre
5.1जी / serving
Free-from:
Suitable for:FreezerKetogenicPregnancy

Bolognese - ready to serve

Bolognese

The Italian classic of many a romantic moment. Also known as Spaghetti Bolognese.

Rating: (1)Serves: 6Serve With: TagliatelleCooking Method: FryReady In: 3 hours 45 mins Prep Time: 25 mins Cook Time: 3 hours 20 mins
MED
Energy Density
1.7kcal/g
MED
Fat
44जी / serving
MED
Saturates
14जी / serving
LOW
Sugars
7.7जी / serving
LOW
Salt
0.4जी / serving
LOW
Fibre
6जी / serving
Free-from:
Suitable for:FreezerLong-lifePregnancy

10 Goulash Ready to serve

Goulash

Hungarian beef stew

Rating: (1)Serves: 4Serve With: Salad or BreadCooking Method: SautéReady In: 1 hours 30 mins Prep Time: 15 mins Cook Time: 1 hours 15 mins
LOW
Energy Density
0.7kcal/g
LOW
Fat
16जी / serving
LOW
Saturates
3.5जी / serving
LOW
Sugars
8.1जी / serving
LOW
Salt
0.9जी / serving
HIGH
Fibre
11जी / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherPregnancy

Chicken Rendang

A Thai-like chicken curry

Rating: (1)Serves: 4Serve With: Rice & Naan BreadCooking Method: SautéReady In: 1 hours 50 mins Prep Time: 20 mins Cook Time: 1 hours 30 mins
LOW
Energy Density
0.7kcal/g
LOW
Fat
8.6जी / serving
LOW
Saturates
3.8जी / serving
LOW
Sugars
13जी / serving
LOW
Salt
1.1जी / serving
HIGH
Fibre
6.4जी / serving
Free-from:
Suitable for:FreezerHalalKosherPregnancy