Pregnancy recipes

Chicken Stock

Home made stock with low salt but lots of flavour

British . نشرت بواسطة .

Rating: (1)Serves: 9Cooking Method: BoilReady In: 4 hours 30 mins Prep Time: 30 mins Cook Time: 4 hours
LOW
Energy Density
0.4kcal/g
LOW
Fat
9.7ز / serving
LOW
Saturates
2.2ز / serving
LOW
Sugars
2.2ز / serving
LOW
Salt
2.6ز / serving
LOW
Fibre
2.8ز / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePartyPregnancy

Salsa Fresca

Simple fresh mexican salsa. Also known as Pico de Gallo, Salsa bandera, Salsa Cruda.

Mexican , . نشرت بواسطة . Updated .

Rating: (1)Serves: 6Ready In: 1 hours 10 mins Prep Time: 10 mins Cook Time: N/A
LOW
Energy Density
0.3kcal/g
LOW
Fat
0.2ز / serving
LOW
Saturates
0ز / serving
LOW
Sugars
1.7ز / serving
LOW
Salt
0.1ز / serving
HIGH
Fibre
1.3ز / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPescetarianPregnancyQuickVeganVegetarian

Bombay Chicken & Potatoes

A roast chicken dinner with an Indian twist

British-Asian . نشرت بواسطة .

Rating: (1)Serves: 4Cooking Method: RoastReady In: 2 hours 10 mins Prep Time: 30 mins Cook Time: 1 hours 40 mins
LOW
Energy Density
1.3kcal/g
MED
Fat
59ز / serving
MED
Saturates
16ز / serving
LOW
Sugars
5.2ز / serving
MED
Salt
3ز / serving
LOW
Fibre
4.6ز / serving
Free-from:
Suitable for:HalalKosherPregnancy

Thai Chicken

Thai , . نشرت بواسطة . Updated .

Rating: (1)Serves: 2Serve With: thai sweet chilli sauceCooking Method: fryReady In: 40 mins Prep Time: 10 mins Cook Time: 15 mins
MED
Energy Density
2.4kcal/g
MED
Fat
67ز / serving
MED
Saturates
16ز / serving
LOW
Sugars
7.7ز / serving
HIGH
Salt
5ز / serving
LOW
Fibre
0.5ز / serving
Free-from:
Suitable for:HalalKetogenicKosherPartyPregnancyQuick

Vietnamese pork and noodles

Also known as Bun Thit Nuong.

Vietnamese . نشرت بواسطة . Updated .

Rating: (1)Serves: 4Serve With: vermicelliCooking Method: GrillReady In: 1 hours 40 mins Prep Time: 1 hours 20 mins Cook Time: 20 mins
MED
Energy Density
1.7kcal/g
MED
Fat
16ز / serving
LOW
Saturates
3.1ز / serving
LOW
Sugars
5.1ز / serving
MED
Salt
2.9ز / serving
LOW
Fibre
3.3ز / serving
Free-from:
Suitable for:HalalKosherPregnancyQuick

Vietnamese shaking beef

Also known as Thit Bo Luc Lac.

Vietnamese , . نشرت بواسطة . Updated .

Rating: (1)Serves: 2Serve With: SaladReady In: 40 mins Prep Time: 20 mins Cook Time: 20 mins
LOW
Energy Density
1.5kcal/g
MED
Fat
28ز / serving
LOW
Saturates
5.6ز / serving
LOW
Sugars
16ز / serving
MED
Salt
3.2ز / serving
LOW
Fibre
2.2ز / serving
Free-from:
Suitable for:HalalKetogenicKosherPregnancyQuick

Restaurant Spice Mix

Restaurant style spice mix for curries

British-Asian . نشرت بواسطة . Updated .

Rating: (1)Serves: 9Ready In: 5 mins Prep Time: 5 mins Cook Time: N/A
MED
Energy Density
3.1kcal/g
MED
Fat
1.6ز / serving
MED
Saturates
0.3ز / serving
LOW
Sugars
0.6ز / serving
MED
Salt
0.1ز / serving
HIGH
Fibre
4.2ز / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian