A genuinely quick meal with amazing flavour . Also known as Bun Bo Xao .
Vietnamese Main . نشرت 26العاشر Jul 2023 بواسطة جون سكيف . Updated 28العاشر Jul 2023 .
Rating : ( 1 ) Serves : 2 Serve With : vermicelli Cooking Method : Fry Ready In : 30 mins Prep Time : 15 mins Cook Time : 15 mins LOW Energy Density 1.3kcal/g
LOW Saturates 3.8g / serving
An enhanced salt used in many Greek recipes . Also known as Seasoned Salt , Adobo Seasoning .
Greek Spice Mix . نشرت 27العاشر Sep 2020 بواسطة جون سكيف . Updated 1شارع Aug 2023 .
Rating : ( 1 ) Serves : 34 Cooking Method : n/a Ready In : 10 mins Prep Time : 10 mins Cook Time : N/A LOW Energy Density 1.2kcal/g
Rating : ( 1 ) Serves : 80 Prep Time : 10 mins Cook Time : N/A MED Energy Density 2.4kcal/g
Simple summer recipe packed with healthy ingredients
Italian Main . نشرت 10العاشر Aug 2019 بواسطة جون سكيف . Updated 13العاشر Feb 2024 .
Rating : ( 1 ) Serves : 3 Cooking Method : Bake Ready In : 40 mins Prep Time : 20 mins Cook Time : 20 mins LOW Energy Density 0.8kcal/g
LOW Saturates 3.4g / serving
All the flavour of KFC but healthier . Also known as KFC original recipe , SFC , Southern Fried Chicken .
North American Main . نشرت 8العاشر Feb 2018 بواسطة جون سكيف . Updated 11العاشر Aug 2023 .
Rating : ( 1 ) Serves : 8 Serve With : Chips Cooking Method : Bake Ready In : 50 mins Prep Time : 30 mins Cook Time : 20 mins MED Energy Density 1.5kcal/g
LOW Saturates 1.3g / serving
Rating : ( 1 ) Serves : 4 Cooking Method : Boil Ready In : 40 mins Prep Time : 20 mins Cook Time : 20 mins LOW Energy Density 0.5kcal/g
LOW Saturates 1.3g / serving
Rating : ( 1 ) Serves : 4 Serve With : Orzo Cooking Method : Sauté Ready In : 1 ساعات 15 mins Prep Time : 30 mins Cook Time : 45 mins LOW Saturates 3.9g / serving
Sausage , pepper , and tomato stew . Also known as Spetzofai .
Greek Main . نشرت 2اختصار الثاني Jan 2015 بواسطة جون سكيف . Updated 10العاشر Aug 2023 .
Rating : ( 1 ) Serves : 4 Cook Time : N/A LOW Energy Density 0.9kcal/g
MED Saturates 11g / serving
Yellow split pea dip similar to hummous . Also known as Fava .
Greek Dip . نشرت 2اختصار الثاني Jan 2015 بواسطة جون سكيف . Updated 11العاشر Apr 2016 .
Rating : ( 1 ) Serves : 8 Cook Time : N/A LOW Energy Density 0.9kcal/g
Spicy Thai stir fried chicken with holy basil . Also known as ไก่ผัดกะเพรา , Gai Pad Ka-prao .
Thai Main . نشرت 20العاشر Feb 2013 بواسطة جون سكيف . Updated 8العاشر Mar 2024 .
Rating : ( 1 ) Serves : 4 Serve With : Rice Cooking Method : Fry Est Cost : £2.30 Ready In : 30 mins Prep Time : 15 mins Cook Time : 15 mins LOW Energy Density 1.1kcal/g
LOW Saturates 2.4g / serving
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