French recipes

Lemon-Rosemary Pasta Chicken

A dish full of summer flavours

French Main. Published 2^nd Aug 2023 by Jon Scaife.

Rating: (1)Serves: 4Ready In: 1 hours 20 mins Prep Time: 20 mins Cook Time: 1 hours

LOW

Energy Density
1.3kcal/g

MED

Fat
22g / serving

LOW

Saturates
4.1g / serving

LOW

Sugars
23g / serving

LOW

Salt
0.7g / serving

MED

Fibre
11g / serving

Free-from:Beef Caffeine Dairy Egg Fish Nut Pork Shellfish Soy
Suitable for:HalalKosherPartyPregnancy

Beef Bourguignon

French Main. Published 11^th Apr 2016 by Jon Scaife. Updated 11^th Aug 2023.

Rating: (1)Serves: 6Serve With: RiceReady In: 3 hours Prep Time: 30 mins Cook Time: 2 hours 30 mins

MED

Energy Density
1.9kcal/g

MED

Fat
53g / serving

MED

Saturates
21g / serving

LOW

Sugars
4.6g / serving

MED

Salt
3.3g / serving

LOW

Fibre
2.5g / serving

Free-from:Caffeine Dairy Egg Fish Gluten Nut Pork Shellfish Soy
Suitable for:FreezerHalalKosherPregnancy

Coq au Vin

French Main. Published 11^th Apr 2016 by Jon Scaife. Updated 11^th Aug 2023.

Rating: (1)Serves: 6Serve With: RiceCook Time: N/A

LOW

Energy Density
1.3kcal/g

MED

Fat
18g / serving

LOW

Saturates
4.9g / serving

LOW

Sugars
1g / serving

MED

Salt
2.6g / serving

LOW

Fibre
2.9g / serving

Free-from:Beef Caffeine Dairy Egg Fish Gluten Nut Pork Shellfish Soy
Suitable for:FreezerPregnancy

JS Jon Scaife on Bovril Roast Potatoes
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”

L Lance on Bovril Roast Potatoes
“What the hell is a "BOVRIL"???? There is a town called Bovril in the U.S. state of Idaho (a state…”

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