Garlic pepper

Persian spice mix

Persian . نشرت بواسطة . Updated .

Rating: (1)Serves: 10Cooking Method: n/aReady In: 10 mins Prep Time: 10 mins Cook Time: N/A
MED
Energy Density
3.2kcal/g
MED
Fat
0.3ز / serving
LOW
Saturates
0ز / serving
HIGH
Sugars
2.1ز / serving
HIGH
Salt
1.2ز / serving
HIGH
Fibre
0.6ز / serving
Free-from:
Suitable for:HalalLong-lifePescetarianPregnancyQuickVeganVegetarian

Chicken and Apricot Curry

A quick and rich curry

British-Asian . نشرت بواسطة . Updated .

Rating: (1)Serves: 4Serve With: Rice, NaanCooking Method: SautéReady In: 50 mins Prep Time: 20 mins Cook Time: 30 mins
LOW
Energy Density
1.1kcal/g
MED
Fat
19ز / serving
LOW
Saturates
4.6ز / serving
HIGH
Sugars
32ز / serving
LOW
Salt
1.3ز / serving
HIGH
Fibre
12ز / serving
Free-from:
Suitable for:FreezerHalalLong-lifePartyPregnancyQuick

Italian Soffritto

An aromatic mix of onion, carrot and celery. Used in many Italian recipes

Italian . نشرت بواسطة .

Rating: (1)Serves: 4Ready In: 40 mins Prep Time: 20 mins Cook Time: 20 mins
LOW
Energy Density
0.8kcal/g
MED
Fat
7.2ز / serving
LOW
Saturates
1.1ز / serving
LOW
Sugars
2.4ز / serving
LOW
Salt
0.1ز / serving
HIGH
Fibre
2.7ز / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

Madras Curry Paste

Made-ahead English-Indian Curry sauce for use in several dishes

British-Asian . نشرت بواسطة .

Rating: (1)Serves: 12Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A
MED
Energy Density
3.7kcal/g
HIGH
Fat
8.2ز / serving
MED
Saturates
1ز / serving
LOW
Sugars
0.2ز / serving
MED
Salt
0.4ز / serving
HIGH
Fibre
3.1ز / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian

BBQ Sauce

Sweet and smokey BBQ sauce for use in marinades and casseroles

North American , . نشرت بواسطة .

Rating: (1)Serves: 6Serve With: MeatCooking Method: n/aReady In: 20 mins Prep Time: 20 mins Cook Time: N/A
MED
Energy Density
1.9kcal/g
LOW
Fat
1ز / serving
LOW
Saturates
0.1ز / serving
MED
Sugars
11ز / serving
MED
Salt
1.6ز / serving
LOW
Fibre
0.9ز / serving
Free-from:
Suitable for:HalalLong-lifePartyPescetarianPregnancyVeganVegetarian

Piri Piri Spice Mix

Portuguese spice mix made famous by the South African chain Nandos. Also known as Peri Peri.

Portuguese . نشرت بواسطة .

Rating: (1)Serves: 12Cooking Method: n/aReady In: 15 mins Prep Time: 15 mins Cook Time: N/A
MED
Energy Density
2.6kcal/g
MED
Fat
0.4ز / serving
LOW
Saturates
0.1ز / serving
HIGH
Sugars
1.5ز / serving
HIGH
Salt
1.3ز / serving
HIGH
Fibre
1.2ز / serving
Free-from:
Suitable for:HalalLong-lifePescetarianPregnancyVeganVegetarian

Pesto

Classic basil sauce. Also known as pistou.

Italian . نشرت بواسطة .

Rating: (1)Serves: 6Ready In: 15 mins Prep Time: 15 mins Cook Time: N/A
HIGH
Energy Density
4.6kcal/g
HIGH
Fat
14ز / serving
HIGH
Saturates
1.7ز / serving
LOW
Sugars
0.1ز / serving
LOW
Salt
0.1ز / serving
LOW
Fibre
0.4ز / serving
Free-from:
Suitable for:FreezerHalalKetogenicLong-lifePartyPescetarianPregnancyQuickVeganVegetarian