Rating : 1 Serves : 20 Ready In : 15 mins Prep Time : 15 mins Cook Time : N/A LOW Energy Density 0.6kcal/g
Rating : 1 )Serves : 4 Serve With : Salsa Fresca Cooking Method : Grill Ready In : 2 hours Prep Time : 1 hours 25 mins Cook Time : 35 mins LOW Energy Density 1.2kcal/g
LOW Saturates 2.7g / serving
Rating : 1 )Serves : 4 Serve With : Crusty Bread Cooking Method : Fry Ready In : 1 hours 30 mins Prep Time : 30 mins Cook Time : 1 hours MED Energy Density 1.8kcal/g
MED Saturates 17g / serving
Home made stock with low salt but lots of flavour Also known as Broth , Bone Broth .
British Prep Published 31st Jul 2023 by Jon Scaife Updated 6th Dec 2024
Rating : 1 )Serves : 9 Cooking Method : Boil Ready In : 4 hours 30 mins Prep Time : 30 mins Cook Time : 4 hours LOW Energy Density 0.4kcal/g
LOW Saturates 2.2g / serving
Rating : 1 )Serves : 12 Ready In : 20 mins Prep Time : 20 mins Cook Time : N/A LOW Energy Density 1.3kcal/g
LOW Saturates 0.1g / serving
Simple fresh mexican salsa Also known as Pico de Gallo , Salsa bandera , Salsa Cruda .
Mexican Sharer Side Dish Published 31st Jul 2023 by Jon Scaife Updated 26th Feb 2024
Rating : 1 )Serves : 6 Ready In : 1 hours 10 mins Prep Time : 10 mins Cook Time : N/A LOW Energy Density 0.3kcal/g
Rating : 1 )Serves : 4 Cooking Method : Roast Ready In : 2 hours 10 mins Prep Time : 30 mins Cook Time : 1 hours 40 mins LOW Energy Density 1.3kcal/g
MED Saturates 16g / serving
Rating : 1 )Serves : 4 Serve With : vermicelli Cooking Method : Grill Ready In : 1 hours 40 mins Prep Time : 1 hours 20 mins Cook Time : 20 mins MED Energy Density 1.7kcal/g
LOW Saturates 3.1g / serving
Rating : 1 )Serves : 6 Ready In : 20 mins Prep Time : 20 mins Cook Time : N/A LOW Energy Density 0.7kcal/g
Rating : 1 )Serves : 2 Serve With : Salad Ready In : 40 mins Prep Time : 20 mins Cook Time : 20 mins LOW Energy Density 1.5kcal/g
LOW Saturates 5.6g / serving
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”