Soy recipes

Gemistas

Also known as stuffed vegetables.

Rating: (1)Serves: 6Cooking Method: BakeReady In: 2 hours 00 mins Prep Time: 30 mins Cook Time: 1 hours 30 mins
LOW
Energy Density
0.9kcal/g
LOW
Fat
15ছ / serving
LOW
Saturates
2.4ছ / serving
LOW
Sugars
6ছ / serving
MED
Salt
1.6ছ / serving
MED
Fibre
5.8ছ / serving
Free-from:
Suitable for:HalalKosherPartyPescetarianPregnancyVeganVegetarian

Aubergine fritters

Also known as Melitzanokeftedes, Μελιτζανοκεφτέδες.

Rating: (1)Serves: 4Cooking Method: Bake, FryCook Time: N/A
MED
Energy Density
1.6kcal/g
MED
Fat
32ছ / serving
MED
Saturates
7.3ছ / serving
LOW
Sugars
7.5ছ / serving
LOW
Salt
0.9ছ / serving
HIGH
Fibre
8.6ছ / serving
Free-from:
Suitable for:HalalKosherPartyPescetarianPregnancyVegetarian

Prego Steak

Also known as Prego no Pao, Bife no Prego, Bife a Portuguesa.

Rating: (1)Serves: 2Serve With: Chips, SaladCooking Method: FryCook Time: N/A
MED
Energy Density
1.7kcal/g
MED
Fat
42ছ / serving
MED
Saturates
8ছ / serving
LOW
Sugars
0.6ছ / serving
LOW
Salt
0.4ছ / serving
LOW
Fibre
2.5ছ / serving
Free-from:
Suitable for:KosherPregnancy