European recipes

Chinese-style chicken casserole

A chicken and bacon casserole with a Chinese-style twist

Rating:
(1)
Serves: 4Serve With: Crusty BreadCooking Method: PanReady In: 1 hours 15 mins Prep Time: 30 mins Cook Time: 45 mins
LOW
Energy Density
1.3kcal/g
MED
Fat
53G / serving
MED
Saturates
25G / serving
LOW
Sugars
8.9G / serving
HIGH
Salt
5.1G / serving
LOW
Fibre
4.5G / serving
Free-from:
Suitable for:PregnancyQuick

Chicken Stock

Home made stock with low salt but lots of flavour. Also known as Broth, Bone Broth.

Rating:
(1)
Serves: 9Cooking Method: BoilReady In: 4 hours 30 mins Prep Time: 30 mins Cook Time: 4 hours
LOW
Energy Density
0.4kcal/g
LOW
Fat
9.7G / serving
LOW
Saturates
2.2G / serving
LOW
Sugars
2.2G / serving
LOW
Salt
2.6G / serving
LOW
Fibre
2.8G / serving
Free-from:
Suitable for:FreezerHalalKetogenicKosherLong-lifePartyPregnancy

Restaurant Spice Mix

Restaurant style spice mix for curries

Rating:
(1)
Serves: 9Ready In: 5 mins Prep Time: 5 mins Cook Time: N/A
MED
Energy Density
3.1kcal/g
MED
Fat
1.6G / serving
MED
Saturates
0.3G / serving
LOW
Sugars
0.6G / serving
MED
Salt
0.1G / serving
HIGH
Fibre
4.2G / serving
Free-from:
Suitable for:HalalKetogenicKosherLong-lifePescetarianPregnancyVeganVegetarian