Rating : ( 1 ) Serves : 4 Serve With : Spicy Rice , Salad , Chips Cooking Method : Pressure Cook Ready In : 24 hours 30 mins Prep Time : 24 hours Cook Time : 30 mins MED Energy Density 1.6kcal/g
LOW Saturates 4.2g / serving
Rating : ( 1 ) Serves : 20 Serve With : n/a Cooking Method : n/a Ready In : 5 mins Prep Time : 5 mins Cook Time : N/A LOW Energy Density 1.1kcal/g
Rating : ( 1 ) Serves : 10 Cooking Method : n/a Ready In : 10 mins Prep Time : 10 mins Cook Time : N/A MED Energy Density 3.2kcal/g
Rating : ( 1 ) Serves : 4 Serve With : Rice Cooking Method : Sauté Ready In : 2 hours Prep Time : 30 hours Cook Time : 1 hours 30 mins LOW Saturates 4.5g / serving
Rating : ( 1 ) Serves : 4 Serve With : Rice , Naan Cooking Method : Sauté Ready In : 50 mins Prep Time : 20 mins Cook Time : 30 mins LOW Energy Density 1.1kcal/g
LOW Saturates 4.6g / serving
An aromatic mix of onion , carrot and celery . Used in many Italian recipes
Italian Sauce . Veröffentlicht 8th Mar 2024 durch Jon Scaife .
Rating : ( 1 ) Serves : 4 Ready In : 40 mins Prep Time : 20 mins Cook Time : 20 mins LOW Energy Density 0.8kcal/g
LOW Saturates 1.1g / serving
Rating : ( 1 ) Serves : 12 Ready In : 1 hours Prep Time : 30 mins Cook Time : 30 mins LOW Energy Density 0.4kcal/g
Rating : ( 1 ) Serves : 12 Ready In : 15 mins Prep Time : 15 mins Cook Time : N/A MED Energy Density 3.7kcal/g
Rating : ( 1 ) Serves : 6 Serve With : Meat Cooking Method : n/a Ready In : 20 mins Prep Time : 20 mins Cook Time : N/A MED Energy Density 1.9kcal/g
LOW Saturates 0.1g / serving
Portuguese spice mix made famous by the South African chain Nandos . Also known as Peri Peri .
Mozambican Spice Mix . Veröffentlicht 4th Mar 2024 durch Jon Scaife . Aktualisiert 15th Nov 2024 .
Rating : ( 1 ) Serves : 12 Cooking Method : n/a Ready In : 15 mins Prep Time : 15 mins Cook Time : N/A MED Energy Density 2.6kcal/g
LOW Saturates 0.1g / serving
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”