Delicious ketogenic chicken tagine
Moroccan Main 2nd Nov 2018 Jon Scaife Updated 11th Aug 2023
Rating : ( 1 ) Serves : 4 Serve With : Rice , Flatbread Cooking Method : Tagine Ready In : 1 hours 30 mins Prep Time : 30 hours 00 mins Cook Time : 1 hours 00 mins LOW Energy Density 0.9kcal/g
LOW Saturates 2.9G / serving
Cheery homemade chicken and vegetable soup , perfect for the winter
British Main 19th Nov 2017 Jon Scaife Updated 11th Aug 2023
Rating : ( 1 ) Serves : 8 Serve With : Bread Cooking Method : Boil Ready In : 4 hours Prep Time : 30 mins Cook Time : 3 hours LOW Energy Density 0.7kcal/g
LOW Saturates 1.2G / serving
Rating : ( 1 ) Serves : 4 Cooking Method : Boil Ready In : 40 mins Prep Time : 20 mins Cook Time : 20 mins LOW Energy Density 0.5kcal/g
LOW Saturates 1.3G / serving
Rating : ( 1 ) Serves : 4 Serve With : Chips or Rice and Salad Cooking Method : Fry Ready In : 2 hours Prep Time : 15 mins Cook Time : 1 hours 45 mins LOW Energy Density 1.1kcal/g
LOW Saturates 6.5G / serving
Rating : ( 1 ) Serves : 6 Serve With : Rice Ready In : 3 hours Prep Time : 30 mins Cook Time : 2 hours 30 mins MED Energy Density 1.9kcal/g
MED Saturates 21G / serving
Rating : ( 1 ) Serves : 6 Serve With : Rice Cook Time : N/A LOW Energy Density 1.3kcal/g
LOW Saturates 4.9G / serving
Rating : ( 1 ) Serves : 8 Ready In : 15 mins Prep Time : 15 mins Cook Time : N/A MED Energy Density 3.4kcal/g
HIGH Saturates 6.9G / serving
Also known as stuffed vegetables .
Greek Sharer 11th Apr 2016 Jon Scaife Updated 11th Aug 2023
Rating : ( 1 ) Serves : 6 Cooking Method : Bake Ready In : 2 hours 00 mins Prep Time : 30 mins Cook Time : 1 hours 30 mins LOW Energy Density 0.9kcal/g
LOW Saturates 2.4G / serving
Rating : ( 1 ) Serves : 8 Ready In : 2 hours 15 mins Prep Time : 45 mins Cook Time : 1 hours 30 mins LOW Energy Density 1.2kcal/g
LOW Saturates 2.9G / serving
Rating : ( 1 ) Serves : 8 Ready In : 11 hours 00 mins Prep Time : 20 mins Cook Time : 4 hours 30 mins LOW Energy Density 0.4kcal/g
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”