Improved Kentucky Fried Chicken

All the flavour of KFC but healthier. Also known as KFC original recipe, SFC, Southern Fried Chicken.

Rating:
(1)
Serves: 8Serve With: ChipsCooking Method: BakeReady In: 50 mins Prep Time: 30 mins Cook Time: 20 mins
MED
Energy Density
1.5kcal/g
LOW
Fat
6.4g / serving
LOW
Saturates
1.3g / serving
LOW
Sugars
0.7g / serving
MED
Salt
1.6g / serving
MED
Fibre
3.9g / serving
Free-from:
Suitable for:FreezerHalalKosherPartyPregnancyQuick

Chicken Soup

Cheery homemade chicken and vegetable soup, perfect for the winter

Rating:
(1)
Serves: 8Serve With: BreadCooking Method: BoilReady In: 4 hours Prep Time: 30 mins Cook Time: 3 hours
LOW
Energy Density
0.7kcal/g
LOW
Fat
4.8g / serving
LOW
Saturates
1.2g / serving
LOW
Sugars
1.7g / serving
MED
Salt
2g / serving
LOW
Fibre
1.6g / serving
Free-from:
Suitable for:FreezerHalalKosherPregnancy

0Freezer meals

I’ve reached a point with my col­lec­tion of recipes where I want to actu­ally bring togeth­er col­lec­tions of recipes that are good for cer­tain situ­ations, for examples parties with buf­fet food, themed din­ner parties, or just day to day fam­ily meals. In the last couple of years I’ve star­ted batch-cook­ing cer­tain meals and freez­ing them for a quick homemade meal on those nights where we’re both home late from work.
पूरा लेख पढ़ें

Sporki Makaruli

Also known as Dirty Macaroni.

Rating:
(1)
Serves: 6Serve With: PastaReady In: 1 hours 30 mins Prep Time: 30 mins Cook Time: 1 hours
MED
Energy Density
1.6kcal/g
MED
Fat
35g / serving
MED
Saturates
12g / serving
LOW
Sugars
5.3g / serving
LOW
Salt
0.7g / serving
MED
Fibre
9.1g / serving
Free-from:
Suitable for:FreezerHalalKosherPregnancy

Gaeng Jued Woon Sen

Thai clear noodle soup

Rating:
(1)
Serves: 4Cooking Method: BoilReady In: 40 mins Prep Time: 20 mins Cook Time: 20 mins
LOW
Energy Density
0.5kcal/g
LOW
Fat
7g / serving
LOW
Saturates
1.3g / serving
LOW
Sugars
7.5g / serving
LOW
Salt
1.5g / serving
HIGH
Fibre
4.7g / serving
Free-from:
Suitable for:FreezerPregnancyQuick

Stifado

Rating:
(1)
Serves: 4Serve With: Chips or Rice and SaladCooking Method: FryReady In: 2 hours Prep Time: 15 mins Cook Time: 1 hours 45 mins
LOW
Energy Density
1.1kcal/g
MED
Fat
34g / serving
LOW
Saturates
6.5g / serving
LOW
Sugars
14g / serving
LOW
Salt
0.4g / serving
MED
Fibre
7.1g / serving
Free-from:
Suitable for:FreezerHalalKosherPregnancy

Greek Drunken Pork

Rating:
(1)
Serves: 4Serve With: OrzoCooking Method: SautéReady In: 1 hours 15 mins Prep Time: 30 mins Cook Time: 45 mins
LOW
Energy Density
1kcal/g
LOW
Fat
16g / serving
LOW
Saturates
3.9g / serving
LOW
Sugars
3.9g / serving
LOW
Salt
0.7g / serving
LOW
Fibre
3.6g / serving
Free-from:
Suitable for:FreezerPartyPregnancyQuick